Lenticchie gialle

Packaged product Autres aliments Amonatura

Lenticchie gialle contains 378 kcal per 100 g. A serving, 300.0 g (300 g) provides about 1 134 kcal.

Roughly 66 % of its calories come from carbohydrates, with 28 % from protein and 6 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

378kcal per 100 g
25 gprotein
59 gcarbohydrates
2,2 gfat
1 134kcal in serving, 300.0 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 2,2 g 3 %
Saturated fat L 0,4 g 2 %
Sodium L 11,8 mg 0,5 %
Total carbohydrates L 59 g 21 %
Dietary fiber L 11 g 39 %
Total sugars not reported
Protein L 25 g 50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 66 %Fat: 6 %378kcal / 100 g
  • Protein 28 %
  • Carbohydrates 66 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of autres aliments (median 7 g)
  • Fiber11 gin the top quarter of autres aliments (median 1,9 g)
  • Fat2,2 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat0,4 gbelow the median for autres aliments (median 1,9 g)
  • Sodium11,8 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Amonatura
Barcode
8024370115517
Label serving
300.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Vanilla thriller Eleat 378 34 g 52 g 12,6 g
Texas Toast Garlic Kroger 378 11,1 g 46,7 g 15,6 g
Löffel Biskuit Globus 378 8,5 g 77 g 3,8 g
Sucre de fleur de COCO Pure Via 378 1,3 g 93 g 0 g
Listové těsto Madeta 378 4,9 g 33 g 23,5 g
Pain au chocolat Auchan 378 8 g 42 g 19 g
Italian Black Garbanzo Ranch Gordo 378 24,3 g 56,8 g 5,4 g
Vegan Protein Extreme Protein Works 378 82 g 6,6 g 2,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lenticchie gialle?

100 g of Lenticchie gialle has 378 kcal. Serving, 300.0 g (300 g): about 1 134 kcal.

Is Lenticchie gialle high in protein?

Lenticchie gialle contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 75 g in serving, 300.0 g (300 g). About 28 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Lenticchie gialle?

Lenticchie gialle has 59 g of total carbohydrates per 100 g, including 11 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lenticchie gialle?

Lenticchie gialle contains 2,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Lenticchie gialle?

100 g contains 11,8 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8024370115517. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.