Lenticchie gialle

Packaged product Otros alimentos Amonatura

Lenticchie gialle contains 378 kcal per 100 g. A serving, 300.0 g (300 g) provides about 1.134 kcal.

Roughly 66% of its calories come from carbohydrates, with 28% from protein and 6% from fat (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

378kcal per 100 g
25 gprotein
59 gcarbohydrates
2,2 gfat
1.134kcal in serving, 300.0 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 2,2 g 3%
Saturated fat L 0,4 g 2%
Sodium L 11,8 mg 0,5%
Total carbohydrates L 59 g 21%
Dietary fiber L 11 g 39%
Total sugars not reported
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 66%Fat: 6%378kcal / 100 g
  • Protein 28%
  • Carbohydrates 66%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of otros alimentos (median 7 g)
  • Fiber11 gin the top quarter of otros alimentos (median 1,9 g)
  • Fat2,2 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat0,4 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium11,8 mgin the lowest quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Amonatura
Barcode
8024370115517
Label serving
300.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lenticchie gialle?

100 g of Lenticchie gialle has 378 kcal. Serving, 300.0 g (300 g): about 1.134 kcal.

Is Lenticchie gialle high in protein?

Lenticchie gialle contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 75 g in serving, 300.0 g (300 g). About 28% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Lenticchie gialle?

Lenticchie gialle has 59 g of total carbohydrates per 100 g, including 11 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lenticchie gialle?

Lenticchie gialle contains 2,2 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).

How much sodium is in Lenticchie gialle?

100 g contains 11,8 mg of sodium, 0,5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8024370115517. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.