Lenticchie Bio
Packaged product Haricots et légumineuses Gino Girolomoni
Lenticchie Bio contains 366 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 30 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 317 kcal per 100 g across 267 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 13,7 g | 49 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 64 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of haricots et légumineuses (median 24 g)
- Sugars2,4 gin the top quarter of haricots et légumineuses (median 1,1 g)
- Fat2,5 gin the top quarter of haricots et légumineuses (median 1,4 g)
- Saturated fat0,3 gin the top quarter of haricots et légumineuses (median 0,2 g)
- Sodium80 mgin the top quarter of haricots et légumineuses (median 8 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gino Girolomoni
- Barcode
- 8032891762080
- Quantity
- 400 g
- Category
- Lentilles vertes
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Lenticchie bio
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Lentils Natco | 365 | 26,1 g | 58,9 g | 0,5 g |
| Lentilles Françaises Dupuy clic | 370 | 29 g | 60 g | 2 g |
| Lentilles verte bio France Greenweez | 360 | 24 g | 53 g | 1,8 g |
| Green lentils, raw Compliments | 360 | 24 g | 63 g | 1,5 g |
| Green Lentils Fresh & Easy | 360 | 26 g | 60 g | 1 g |
| Fresh & easy, green lentils Fresh & Easy | 360 | 26 g | 60 g | 1 g |
| Lentilles vertes Plaisance Bio | 360 | 24 g | 53 g | 1,8 g |
| Lentilles vertes bio Delhaize | 359 | 25 g | 57 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lenticchie Bio?
100 g of Lenticchie Bio has 366 kcal.
Is Lenticchie Bio high in protein?
Lenticchie Bio contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 24 g).
How many carbs are in Lenticchie Bio?
Lenticchie Bio has 54 g of total carbohydrates per 100 g, including 13,7 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lenticchie Bio?
Lenticchie Bio contains 2,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Lenticchie Bio?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8032891762080. License: ODbL 1.0 (Open Food Facts). Source record dated 14 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.