Lentejas Marrones

Packaged product Haricots et légumineuses Veritas

Lentejas Marrones contains 354 kcal per 100 g.

Roughly 66 % of its calories come from carbohydrates, with 28 % from protein and 6 % from fat (estimated with general energy factors).

That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 316 kcal per 100 g across 432 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lentejas Marrones by Veritas, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
354kcal per 100 g
25 gprotein
59 gcarbohydrates
2,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 354 kcal
Total fat L 2,2 g 3 %
Saturated fat L 0,4 g 2 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 59 g 21 %
Dietary fiber L 11 g 39 %
Total sugars L 0 g
Protein L 25 g 50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 66 %Fat: 6 %354kcal / 100 g
  • Protein 28 %
  • Carbohydrates 66 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of haricots et légumineuses (median 23,5 g)
  • Fiber11 gbelow the median for haricots et légumineuses (median 11,4 g)
  • Sugars0 gin the lowest quarter of haricots et légumineuses (median 1,3 g)
  • Fat2,2 gin the top quarter of haricots et légumineuses (median 1,4 g)
  • Saturated fat0,4 gin the top quarter of haricots et légumineuses (median 0,2 g)
  • Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Veritas
Barcode
8435173007747
Category
Lentilles
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Garbanzos Gutbio 354 21 g 45,1 g 6,3 g
Lentilles gourmandes Petits pois & soja Carrefour 354 26 g 45 g 5,5 g
Lentejas marrones ( de agricultura ecológica) Bio Cesta 354 25 g 59,2 g 2,2 g
Lentilles rouges Harika 354 25,7 g 60 g 2,8 g
Lentils, green, dry ICA 354 24 g 61 g 1,7 g
Lentille béluga Agro fusion 354 27,1 g 60,4 g 2,1 g
Gele splitlinzen Ekoplaza 353 24,6 g 63,4 g 1,1 g
Lentilles Garrido 355 22,9 g 61,4 g 1,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lentejas Marrones?

100 g of Lentejas Marrones has 354 kcal.

Is Lentejas Marrones high in protein?

Lentejas Marrones contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 23,5 g).

How many carbs are in Lentejas Marrones?

Lentejas Marrones has 59 g of total carbohydrates per 100 g, including 11 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lentejas Marrones?

Lentejas Marrones contains 2,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Lentejas Marrones?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8435173007747. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.