Lentejas extra
Packaged product Haricots et légumineuses Ja'e
Lentejas extra contains 83 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 30 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (86 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 156 mg | 7 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gin the lowest quarter of haricots et légumineuses (median 6 g)
- Sugars0,5 gin the top quarter of haricots et légumineuses (median 0,4 g)
- Fat0 gin the lowest quarter of haricots et légumineuses (median 0,5 g)
- Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,089 g)
- Sodium156 mgin the lowest quarter of haricots et légumineuses (median 240 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ja'e
- Barcode
- 8412151075325
- Quantity
- 290g
- Category
- Lentilles en conserve
- Packaging
- Glass
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lentejas, agua, sal, antioxidante: E-385 y ácido ascórbico
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilles Valfray | 83 | 6,6 g | 11 g | 0,6 g |
| Lentilles du Lauragais Délices d'Auzan | 83 | 5,3 g | 12,3 g | 2 g |
| Lentejas El Corte Inglés | 83 | 5,5 g | 13 g | 0,5 g |
| Lenteja a la riojana Carrefour | 83 | 4,7 g | 7,3 g | 3,2 g |
| Lentejas pardinas Aranca | 83 | 5,5 g | 13,1 g | 0 g |
| Lentejas extra Gvtarra | 83 | 5,5 g | 13 g | 0 g |
| Lentejas caviar Ferrer | 83 | 6,4 g | 14 g | 0,3 g |
| Lentejas cocidas Biogoret | 83 | 6,4 g | 14,4 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentejas extra?
100 g of Lentejas extra has 83 kcal.
How much protein is in Lentejas extra?
Lentejas extra contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 6 g).
How many carbs are in Lentejas extra?
Lentejas extra has 13 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentejas extra?
Lentejas extra contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Lentejas extra?
100 g contains 156 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8412151075325. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.