Lemon & Herb Bbq Roast Or Rub

Packaged product Epices, herbes et condiments MINGLE

Lemon & Herb Bbq Roast Or Rub contains 277 kcal per 100 g. A serving, 1 portion, 5 g (5 g) provides about 14 kcal.

Roughly 75 % of its calories come from carbohydrates, with 18 % from protein and 7 % from fat (estimated with general energy factors).

That is less energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 321 kcal per 100 g across 6 588 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lemon & Herb Bbq Roast Or Rub by MINGLE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
277kcal per 100 g
12 gprotein
50 gcarbohydrates
2 gfat
14kcal in serving, 1 portion, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 277 kcal
Total fat L 2 g 3 %
Saturated fat L 0 g 0 %
Sodium L 3 880 mg 169 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 10 g 36 %
Total sugars L 8 g
Protein L 12 g 24 %
Choline L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 75 %Fat: 7 %277kcal / 100 g
  • Protein 18 %
  • Carbohydrates 75 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0 %

Nutritional insights

  • Protein12 gabove the median for epices, herbes et condiments (median 6 g)
  • Fiber10 gin the top quarter of epices, herbes et condiments (median 2,9 g)
  • Sugars8 gabove the median for epices, herbes et condiments (median 5 g)
  • Fat2 gbelow the median for epices, herbes et condiments (median 9 g)
  • Saturated fat0 gin the lowest quarter of epices, herbes et condiments (median 2,5 g)
  • Sodium3 880 mgin the top quarter of epices, herbes et condiments (median 400 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g

Product details

Brand
MINGLE
Barcode
9350465010917
Label serving
1 portion (5 g)
Category
Epices, herbes et condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lemon & Herb Bbq Roast Or Rub?

100 g of Lemon & Herb Bbq Roast Or Rub has 277 kcal. Serving, 1 portion, 5 g (5 g): about 14 kcal.

Is Lemon & Herb Bbq Roast Or Rub high in protein?

Lemon & Herb Bbq Roast Or Rub contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 0,6 g in serving, 1 portion, 5 g (5 g). About 18 % of its calories come from protein. Compared with other epices, herbes et condiments, that is above the median (median 6 g).

How many carbs are in Lemon & Herb Bbq Roast Or Rub?

Lemon & Herb Bbq Roast Or Rub has 50 g of total carbohydrates per 100 g, including 10 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lemon & Herb Bbq Roast Or Rub?

Lemon & Herb Bbq Roast Or Rub contains 2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Lemon & Herb Bbq Roast Or Rub?

100 g contains 3 880 mg of sodium, 169 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9350465010917. License: ODbL 1.0 (Open Food Facts). Source record dated 6 avril 2026. Imported 6 novembre 2026.

Last updated: . Source description: "LEMON & HERB BBQ ROAST OR RUB". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.