Lemon Black Raspberry Yogurt
Packaged product Milch und Eier Mitchell’s
Lemon Black Raspberry Yogurt contains 159 kcal per 100 g. A Serving, 1 portion, 138 g (138 g) provides about 219 kcal.
Roughly 74 % of its calories come from carbohydrates, with 21 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10,9 mg | 4 % |
| Sodium L | 43,5 mg | 2 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 23,2 g | |
| Added sugars L | 19,6 g | 39 % |
| Protein L | 2,2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 74 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,2 gin the lowest quarter of Milch und Eier (median 8 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,59 g)
- Sugars23,2 gin the top quarter of Milch und Eier (median 3,8 g)
- Fat3,6 gbelow the median for Milch und Eier (median 10,2 g)
- Saturated fat2,2 gbelow the median for Milch und Eier (median 4,3 g)
- Sodium43,5 mgin the lowest quarter of Milch und Eier (median 236 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mitchell’s
- Barcode
- 0850286001297
- Label serving
- 1 portion (138 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Peppers & Onions Veggie Sausage Plant Provision | 159 | 9,9 g | 12,7 g | 8,5 g |
| Salted Caramel Oatmilk Pops Chloe's Soft Serve Fruit Co. | 159 | 2,9 g | 29 g | 3,6 g |
| Veggie Blast Patties Fleur Foods | 159 | 4,3 g | 24,4 g | 4,1 g |
| Pork & Bison Sausage with Cheese Prasek’s Family Smokehouse | 159 | 22,9 g | 0 g | 7,1 g |
| Butter Chicken My Muscle Chef | 159 | 12,5 g | 15,1 g | 5,1 g |
| Mango coconut yogurt Coyo | 159 | 1,1 g | 14,6 g | 11,1 g |
| Four cheese Gnocchi Good & Gather | 159 | 5,3 g | 25,2 g | 4,6 g |
| Jersey milk ice bar Futaba | 159 | 3,2 g | 16,5 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Black Raspberry Yogurt?
100 g of Lemon Black Raspberry Yogurt has 159 kcal. Serving, 1 portion, 138 g (138 g): about 219 kcal.
How much protein is in Lemon Black Raspberry Yogurt?
Lemon Black Raspberry Yogurt contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 3 g in Serving, 1 portion, 138 g (138 g). About 6 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 8 g).
How many carbs are in Lemon Black Raspberry Yogurt?
Lemon Black Raspberry Yogurt has 29 g of total carbohydrates per 100 g, including 0 g of fiber and 23,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Black Raspberry Yogurt?
Lemon Black Raspberry Yogurt contains 3,6 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Lemon Black Raspberry Yogurt?
100 g contains 43,5 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. Juli 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850286001297. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Juli 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.