Leite e Avelã - Protein Bar
Leite e Avelã - Protein Bar contains 412 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 247 kcal.
Roughly 42 % of its calories come from fat, with 33 % from protein and 25 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 12 g | 60 % |
| Trans fat L | 0 g | |
| Sodium L | 75 mg | 3 % |
| Total carbohydrates L | 26,7 g | 10 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 35 g | 70 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 25 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein35 gin the top quarter of snacks (median 7,3 g)
- Fiber6,2 gabove the median for snacks (median 4 g)
- Sugars3,3 gbelow the median for snacks (median 4,9 g)
- Fat20 gbelow the median for snacks (median 20,8 g)
- Saturated fat12 gin the top quarter of snacks (median 3,6 g)
- Sodium75 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| CORN A'PETIT paprika pop corn snack Good Food | 412 | 7,3 g | 78,3 g | 8,3 g |
| BUILDERS Protein Bar CLIF | 412 | 29,4 g | 45,6 g | 13,2 g |
| BUILDER'S PROTEIN OREO flavored protein bars CLIF | 412 | 29,4 g | 45,6 g | 13,2 g |
| Mango Crisps So Natural | 412 | 5,9 g | 88,2 g | 0 g |
| PB & Jelly Protein Bar Body Energy Club | 412 | 18,8 g | 41,2 g | 20 g |
| White Fudge Oreo Flavored Builders Protein Bar Clif | 412 | 29,4 g | 45,6 g | 13,2 g |
| Clif Builder’s 20g Protein Bar - Oreo By Clif Bar Clif | 412 | 29,4 g | 45,6 g | 13,2 g |
| Freeze Dried Pineapple Crisps So Natural | 412 | 0 g | 94,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Leite e Avelã - Protein Bar?
100 g of Leite e Avelã - Protein Bar has 412 kcal. Serving, 1 portion, 60 g (60 g): about 247 kcal.
Is Leite e Avelã - Protein Bar high in protein?
Leite e Avelã - Protein Bar contains 35 g of protein per 100 g (70 % of the 50 g Daily Value), or 21 g in serving, 1 portion, 60 g (60 g). About 33 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Leite e Avelã - Protein Bar?
Leite e Avelã - Protein Bar has 26,7 g of total carbohydrates per 100 g, including 6,2 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Leite e Avelã - Protein Bar?
Leite e Avelã - Protein Bar contains 20 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Leite e Avelã - Protein Bar?
100 g contains 75 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898755180107. License: ODbL 1.0 (Open Food Facts). Source record dated 11 juillet 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.