Leite e Avelã - Protein Bar
Leite e Avelã - Protein Bar contains 412 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 247 kcal.
Roughly 42% of its calories come from fat, with 33% from protein and 25% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 12 g | 60% |
| Trans fat L | 0 g | |
| Sodium L | 75 mg | 3% |
| Total carbohydrates L | 26.7 g | 10% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 35 g | 70% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 25%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein35 gin the top quarter of snacks (median 7.3 g)
- Fiber6.2 gabove the median for snacks (median 4 g)
- Sugars3.3 gbelow the median for snacks (median 4.9 g)
- Fat20 gbelow the median for snacks (median 20.8 g)
- Saturated fat12 gin the top quarter of snacks (median 3.6 g)
- Sodium75 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| CORN A'PETIT paprika pop corn snack Good Food | 412 | 7.3 g | 78.3 g | 8.3 g |
| BUILDERS Protein Bar CLIF | 412 | 29.4 g | 45.6 g | 13.2 g |
| BUILDER'S PROTEIN OREO flavored protein bars CLIF | 412 | 29.4 g | 45.6 g | 13.2 g |
| Mango Crisps So Natural | 412 | 5.9 g | 88.2 g | 0 g |
| PB & Jelly Protein Bar Body Energy Club | 412 | 18.8 g | 41.2 g | 20 g |
| White Fudge Oreo Flavored Builders Protein Bar Clif | 412 | 29.4 g | 45.6 g | 13.2 g |
| Clif Builder’s 20g Protein Bar - Oreo By Clif Bar Clif | 412 | 29.4 g | 45.6 g | 13.2 g |
| Freeze Dried Pineapple Crisps So Natural | 412 | 0 g | 94.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Leite e Avelã - Protein Bar?
100 g of Leite e Avelã - Protein Bar has 412 kcal. Serving, 1 portion, 60 g (60 g): about 247 kcal.
Is Leite e Avelã - Protein Bar high in protein?
Leite e Avelã - Protein Bar contains 35 g of protein per 100 g (70% of the 50 g Daily Value), or 21 g in serving, 1 portion, 60 g (60 g). About 33% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Leite e Avelã - Protein Bar?
Leite e Avelã - Protein Bar has 26.7 g of total carbohydrates per 100 g, including 6.2 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Leite e Avelã - Protein Bar?
Leite e Avelã - Protein Bar contains 20 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
How much sodium is in Leite e Avelã - Protein Bar?
100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898755180107. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.