Leeks
Packaged product Autres aliments Tesco
Leeks contains 27 kcal per 100 g. A serving, 80 g (80 g) provides about 22 kcal.
Roughly 52 % of its calories come from carbohydrates, with 28 % from protein and 20 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 275 kcal per 100 g across 125 082 products.
100 g provides 19 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 2 mg | 0,1 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 2,2 g | |
| Protein L | 1,6 g | 3 % |
| Vitamine C L | 17 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 52 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gin the lowest quarter of autres aliments (median 7,2 g)
- Fiber2,2 gabove the median for autres aliments (median 1,8 g)
- Sugars2,2 gbelow the median for autres aliments (median 3,6 g)
- Fat0,5 gin the lowest quarter of autres aliments (median 6,1 g)
- Saturated fat0,1 gin the lowest quarter of autres aliments (median 2,1 g)
- Sodium2 mgin the lowest quarter of autres aliments (median 241 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 03316788
- Label serving
- 80 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sopa de agrião com batata Lidl | 27 | 0,5 g | 3,7 g | 1 g |
| Zumo Juver Juver | 27 | 0,2 g | 6,3 g | 0,1 g |
| Esparragos el pilar | 27 | 2,1 g | 2,5 g | 0,6 g |
| lucosade Lucozade Sport | 27 | 0 g | 6,2 g | 0 g |
| Palmito Slendier | 27 | 1,6 g | 3,5 g | 0,5 g |
| Baktat Kapern 180G Baktat | 27 | 2 g | 2,6 g | 0,3 g |
| Joker AF Williams Bros Brewing Co | 27 | 0,5 g | 6,3 g | 0 g |
| Mini Premium Bananen 1 x 1 minis | 27 | 0,33 g | 6,9 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Leeks?
100 g of Leeks has 27 kcal. Serving, 80 g (80 g): about 22 kcal.
How much protein is in Leeks?
Leeks contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,3 g in serving, 80 g (80 g). About 28 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7,2 g).
How many carbs are in Leeks?
Leeks has 2,9 g of total carbohydrates per 100 g, including 2,2 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Leeks?
Leeks contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Leeks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Leeks?
100 g contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 octobre 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03316788. License: ODbL 1.0 (Open Food Facts). Source record dated 14 octobre 2023. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.