Lean Shake
Packaged product Autres aliments GNC Total Lean
Lean Shake contains 43 kcal per 100 g. A serving, 414.0 g (414 g) provides about 177 kcal.
Roughly 56 % of its calories come from protein, with 30 % from fat and 13 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42,8 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,25 g | 1 % |
| Sodium L | 98,2 mg | 4 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 0,76 g | 3 % |
| Total sugars L | 0,25 g | |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 13 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gbelow the median for autres aliments (median 6,9 g)
- Fiber0,76 gbelow the median for autres aliments (median 1,8 g)
- Sugars0,25 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat1,5 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,25 gbelow the median for autres aliments (median 1,9 g)
- Sodium98,2 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal14,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GNC Total Lean
- Barcode
- 0048107233334
- Label serving
- 414.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Lean Shake 25 GNC TOTAL LEAN | 43 | 6,3 g | 1,5 g | 1,5 g |
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| Magerjoghurt Coop | 43 | 5 g | 4,5 g | 0,2 g |
| المراعي حليب قليل الدسم Almarai | 43 | 3,1 g | 4,9 g | 1,1 g |
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| Churro Bubbies Mochi | 43 | 0,48 g | 7,6 g | 1,2 g |
| Summer-time blend Irresistibles | 43 | 0,71 g | 11,4 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean Shake?
100 g of Lean Shake has 43 kcal. Serving, 414.0 g (414 g): about 177 kcal.
How much protein is in Lean Shake?
Lean Shake contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 26,1 g in serving, 414.0 g (414 g). About 56 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Lean Shake?
Lean Shake has 1,5 g of total carbohydrates per 100 g, including 0,76 g of fiber and 0,25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean Shake?
Lean Shake contains 1,5 g of fat per 100 g, of which 0,25 g is saturated (1 % of the Daily Value).
How much sodium is in Lean Shake?
100 g contains 98,2 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 janvier 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0048107233334. License: ODbL 1.0 (Open Food Facts). Source record dated 23 janvier 2023. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.