Lean gainer
Packaged product Autres aliments Tln
Lean gainer contains 393 kcal per 100 g. A serving, 50.0 g (50 g) provides about 197 kcal.
Roughly 49 % of its calories come from protein, with 44 % from carbohydrates and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium | not reported | |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 11 g | |
| Protein L | 48 g | 96 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 44 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein48 gin the top quarter of autres aliments (median 7 g)
- Sugars11 gabove the median for autres aliments (median 3,4 g)
- Fat3,2 gbelow the median for autres aliments (median 6,5 g)
- Protein per 100 kcal12,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tln
- Barcode
- 3760377510546
- Label serving
- 50.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Grana Padano Qualité&Prix Coop Qualité & Prix | 393 | 33 g | 0 g | 29 g |
| Sharp White Cheddar Land O Lakes | 393 | 21,4 g | 3,6 g | 32,1 g |
| Braided twists Snyder's Of Hanover | 393 | 10,7 g | 75 g | 5,4 g |
| Macro munch Bulk | 393 | 34 g | 33 g | 16 g |
| Chouriço Auchan | 393 | 19 g | 2,8 g | 34 g |
| Goji Fenioux | 393 | 0,5 g | 95,8 g | 0,9 g |
| Frizzle Frost Bites Super Sour Family Freezedry | 393 | 0 g | 89,3 g | 3,6 g |
| Lubisie Mondelez Polska | 393 | 5 g | 60 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean gainer?
100 g of Lean gainer has 393 kcal. Serving, 50.0 g (50 g): about 197 kcal.
Is Lean gainer high in protein?
Lean gainer contains 48 g of protein per 100 g (96 % of the 50 g Daily Value), or 24 g in serving, 50.0 g (50 g). About 49 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Lean gainer?
Lean gainer has 43 g of total carbohydrates per 100 g, including 1,9 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean gainer?
Lean gainer contains 3,2 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760377510546. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.