Le mais ciock bio

Packaged product Autres aliments Matt

Le mais ciock bio contains 488 kcal per 100 g. A serving, 16.5 g (16,5 g) provides about 81 kcal.

Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

488kcal per 100 g
6,7 gprotein
63 gcarbohydrates
23 gfat
81kcal in serving, 16.5 g (16,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 488 kcal
Total fat L 23 g 30 %
Saturated fat not reported
Sodium L 242 mg 11 %
Total carbohydrates L 63 g 23 %
Dietary fiber L 3 g 11 %
Total sugars L 27,9 g
Protein L 6,7 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 52 %Fat: 43 %488kcal / 100 g
  • Protein 5 %
  • Carbohydrates 52 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,7 gbelow the median for autres aliments (median 7 g)
  • Fiber3 gabove the median for autres aliments (median 1,9 g)
  • Sugars27,9 gin the top quarter of autres aliments (median 3,4 g)
  • Fat23 gin the top quarter of autres aliments (median 6,5 g)
  • Sodium242 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Matt
Barcode
8021581113363
Label serving
16.5 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Le mais ciock bio?

100 g of Le mais ciock bio has 488 kcal. Serving, 16.5 g (16,5 g): about 81 kcal.

How much protein is in Le mais ciock bio?

Le mais ciock bio contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,1 g in serving, 16.5 g (16,5 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Le mais ciock bio?

Le mais ciock bio has 63 g of total carbohydrates per 100 g, including 3 g of fiber and 27,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Le mais ciock bio?

Le mais ciock bio contains 23 g of fat per 100 g.

How much sodium is in Le mais ciock bio?

100 g contains 242 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8021581113363. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.