Le mais ciock bio

Packaged product Andre fødevarer Matt

Le mais ciock bio contains 488 kcal per 100 g. A serving, 16.5 g (16,5 g) provides about 81 kcal.

Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

488kcal per 100 g
6,7 gprotein
63 gcarbohydrates
23 gfat
81kcal in serving, 16.5 g (16,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 488 kcal
Total fat L 23 g 30 %
Saturated fat not reported
Sodium L 242 mg 11 %
Total carbohydrates L 63 g 23 %
Dietary fiber L 3 g 11 %
Total sugars L 27,9 g
Protein L 6,7 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 52 %Fat: 43 %488kcal / 100 g
  • Protein 5 %
  • Carbohydrates 52 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,7 gbelow the median for andre fødevarer (median 7 g)
  • Fiber3 gabove the median for andre fødevarer (median 1,9 g)
  • Sugars27,9 gin the top quarter of andre fødevarer (median 3,4 g)
  • Fat23 gin the top quarter of andre fødevarer (median 6,5 g)
  • Sodium242 mgabove the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Matt
Barcode
8021581113363
Label serving
16.5 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Le mais ciock bio?

100 g of Le mais ciock bio has 488 kcal. Serving, 16.5 g (16,5 g): about 81 kcal.

How much protein is in Le mais ciock bio?

Le mais ciock bio contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,1 g in serving, 16.5 g (16,5 g). About 5 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).

How many carbs are in Le mais ciock bio?

Le mais ciock bio has 63 g of total carbohydrates per 100 g, including 3 g of fiber and 27,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Le mais ciock bio?

Le mais ciock bio contains 23 g of fat per 100 g.

How much sodium is in Le mais ciock bio?

100 g contains 242 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8021581113363. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.