Le M
Packaged product Repas et plats McDonald's
Le M contains 247 kcal per 100 g. A serving, 247 g (247 g) provides about 611 kcal.
Roughly 48 % of its calories come from fat, with 28 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (236 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 5,1 g | 25 % |
| Sodium L | 384 mg | 17 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 28 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gabove the median for repas et plats (median 14,6 g)
- Fiber1,2 gabove the median for repas et plats (median 1,1 g)
- Sugars1,3 gbelow the median for repas et plats (median 1,4 g)
- Sodium384 mgin the lowest quarter of repas et plats (median 507 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- McDonald's
- Barcode
- 2000000032350
- Quantity
- 247 g
- Label serving
- 247 g
- Category
- Hamburgers
- Packaging
- Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de bœuf préparée, hachée et assaisonnée, emmental français, salade croquante, deux rondelles de tomate, pain doré cuit sur pierre. Allergènes présents : _Gluten_ (_blé_, _orge_, _seigle_), _graine de sésame_, _lait_, _oeufs_, _soja_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le M™ Bacon McDonald's | 247 | 15 g | 17 g | 13 g |
| Prime Rib Beef Burgers The Keg | 247 | 15,3 g | 2,4 g | 19,4 g |
| Chuck & Short Rib Beef Butcher Burger Rastelli's | 247 | 16,7 g | 0 g | 20 g |
| Cheeseburger Beef Abbelen | 247 | 12,3 g | 23,1 g | 11,3 g |
| 8 Scotch Beef Quarter Pounders Farmfoods | 247 | 19 g | 3 g | 17 g |
| Irish Burger Bio Gold Selection | 247 | 18,3 g | 0,1 g | 19,3 g |
| Burger pulled pork Picard | 247 | 12 g | 31 g | 8,2 g |
| Burger Nötkött Atria | 248 | 17 g | 0 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le M?
100 g of Le M has 247 kcal. Serving, 247 g (247 g): about 611 kcal.
Is Le M high in protein?
Le M contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 37,1 g in serving, 247 g (247 g). About 24 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 14,6 g).
How many carbs are in Le M?
Le M has 17 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le M?
Le M contains 13 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
How much sodium is in Le M?
100 g contains 384 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000032350. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.