Le Bon Paris
Le Bon Paris contains 104 kcal per 100 g.
Roughly 77 % of its calories come from protein, with 22 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (113 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 0,4 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77 %
- Carbohydrates 2 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the lowest quarter of viande (median 21 g)
- Sugars0,4 gin the lowest quarter of viande (median 0,5 g)
- Fat2,5 gin the lowest quarter of viande (median 2,8 g)
- Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Herta
- Barcode
- 7613036092609
- Quantity
- 630 g (420g+210g gratuit)
- Category
- Jambons blancs avec moins de sel
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Bon Paris -25% de sel (4+1 gratuite) Nestlé | 104 | 20 g | 0,4 g | 2,5 g |
| Le Bon Paris -25% sel Herta | 104 | 20 g | 0,4 g | 2,5 g |
| Le Bon Paris - Jambon cuit à l'étouffée Nestlé | 104 | 20 g | 0,4 g | 2,5 g |
| Le Bon Paris -25% de Sel Herta | 104 | 20 g | 0,4 g | 2,5 g |
| Le Bon Paris (-25% de sel) Herta | 104 | 20 g | 0,4 g | 2,5 g |
| Le bon paris Herta | 104 | 20 g | 0,4 g | 2,5 g |
| Le bon paris Herta | 104 | 20 g | 0,4 g | 2,5 g |
| Le bon Paris -25% de sel Herta | 104 | 20 g | 0,4 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le Bon Paris?
100 g of Le Bon Paris has 104 kcal.
Is Le Bon Paris high in protein?
Le Bon Paris contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 77 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 21 g).
How many carbs are in Le Bon Paris?
Le Bon Paris has 0,4 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le Bon Paris?
Le Bon Paris contains 2,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Le Bon Paris?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613036092609. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.