Lben
Packaged product Produits laitiers et oeufs Chergui
Lben contains 44 kcal per 100 g.
Roughly 38 % of its calories come from carbohydrates, with 35 % from fat and 27 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 58 kcal per 100 g across 3 032 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,012 g | 0,1 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 4,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 38 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of produits laitiers et oeufs (median 3,3 g)
- Sugars3,3 gin the lowest quarter of produits laitiers et oeufs (median 5 g)
- Fat1,7 gbelow the median for produits laitiers et oeufs (median 2 g)
- Saturated fat0,012 gin the lowest quarter of produits laitiers et oeufs (median 1,2 g)
- Sodium52 mgabove the median for produits laitiers et oeufs (median 50 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Lait demi écrémé, ferments lactiques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Biologique Lactantia | 44 | 3,6 g | 5,2 g | 1 g |
| 1% Partly Skimmed A2 Milk The a2 Milk Company | 44 | 3,6 g | 5,2 g | 1 g |
| 1% Milk Scotsburn | 44 | 3,6 g | 4,8 g | 1 g |
| Dutch Lady Dutch Lady | 44 | 2,6 g | 5,7 g | 1,2 g |
| High Protein 0.2% Fat Lactose-Free UHT Milk Sek | 44 | 5,2 g | 4,9 g | 0,2 g |
| Double Toned Milk Red Cow | 44 | 3,1 g | 5 g | 1,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lben?
100 g of Lben has 44 kcal.
How much protein is in Lben?
Lben contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 3,3 g).
How many carbs are in Lben?
Lben has 4,2 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lben?
Lben contains 1,7 g of fat per 100 g, of which 0,012 g is saturated (0,1 % of the Daily Value).
How much sodium is in Lben?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6111126001568. License: ODbL 1.0 (Open Food Facts). Source record dated 23 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.