Laver-Egg Soup (紫菜蛋花湯)
Packaged product Soupes et sauces Subo (蘇伯)
Laver-Egg Soup (紫菜蛋花湯) contains 347 kcal per 100 g. A serving, 6 g (6 g) provides about 21 kcal.
Roughly 40 % of its calories come from carbohydrates, with 35 % from fat and 25 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat | not reported | |
| Sodium L | 10 600 mg | 461 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21,7 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 40 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,7 gin the top quarter of soupes et sauces (median 2,1 g)
- Fat13,3 gin the top quarter of soupes et sauces (median 2,9 g)
- Sodium10 600 mgin the top quarter of soupes et sauces (median 424 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Subo (蘇伯)
- Barcode
- 6937100400147
- Label serving
- 6 g
- Category
- Soupes et sauces
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Cheese & Chive Dip Iceland | 347 | 4,3 g | 4,1 g | 34,6 g |
| Roast Chicken Gravy Schwartz | 347 | 9,6 g | 63,3 g | 5,6 g |
| Beef Noodles With Oyster Sauce Lee Kum Kee | 347 | 12 g | 63,9 g | 4,8 g |
| Bisto Best Beef Gravy Granules Bisto | 347 | 3,1 g | 71,1 g | 5,5 g |
| Smoky Chilli Ramen Noodle Soup Hot Ones | 347 | 6,9 g | 48,6 g | 13,9 g |
| Hot Ones Smoky Chilli Ramen Noodle Soup A-sha | 347 | 13,5 g | 46,1 g | 13,5 g |
| Delicious Vegan Soup Supplefit | 347 | 31 g | 34 g | 5 g |
| Dip a ail Oswald | 347 | 6,7 g | 68 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Laver-Egg Soup (紫菜蛋花湯)?
100 g of Laver-Egg Soup (紫菜蛋花湯) has 347 kcal. Serving, 6 g (6 g): about 21 kcal.
Is Laver-Egg Soup (紫菜蛋花湯) high in protein?
Laver-Egg Soup (紫菜蛋花湯) contains 21,7 g of protein per 100 g (43 % of the 50 g Daily Value), or 1,3 g in serving, 6 g (6 g). About 25 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 2,1 g).
How many carbs are in Laver-Egg Soup (紫菜蛋花湯)?
Laver-Egg Soup (紫菜蛋花湯) has 35 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Laver-Egg Soup (紫菜蛋花湯)?
Laver-Egg Soup (紫菜蛋花湯) contains 13,3 g of fat per 100 g.
How much sodium is in Laver-Egg Soup (紫菜蛋花湯)?
100 g contains 10 600 mg of sodium, 461 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6937100400147. License: ODbL 1.0 (Open Food Facts). Source record dated 1 juillet 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.