Laver-Egg Soup (紫菜蛋花湯)
Packaged product Suppe og saucer Subo (蘇伯)
Laver-Egg Soup (紫菜蛋花湯) contains 347 kcal per 100 g. A serving, 6 g (6 g) provides about 21 kcal.
Roughly 40 % of its calories come from carbohydrates, with 35 % from fat and 25 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat | not reported | |
| Sodium L | 10.600 mg | 461 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21,7 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 40 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,7 gin the top quarter of suppe og saucer (median 2,1 g)
- Fat13,3 gin the top quarter of suppe og saucer (median 2,9 g)
- Sodium10.600 mgin the top quarter of suppe og saucer (median 424 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Subo (蘇伯)
- Barcode
- 6937100400147
- Label serving
- 6 g
- Category
- Suppe og saucer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese & Chive Dip Iceland | 347 | 4,3 g | 4,1 g | 34,6 g |
| Roast Chicken Gravy Schwartz | 347 | 9,6 g | 63,3 g | 5,6 g |
| Beef Noodles With Oyster Sauce Lee Kum Kee | 347 | 12 g | 63,9 g | 4,8 g |
| Bisto Best Beef Gravy Granules Bisto | 347 | 3,1 g | 71,1 g | 5,5 g |
| Smoky Chilli Ramen Noodle Soup Hot Ones | 347 | 6,9 g | 48,6 g | 13,9 g |
| Hot Ones Smoky Chilli Ramen Noodle Soup A-sha | 347 | 13,5 g | 46,1 g | 13,5 g |
| Delicious Vegan Soup Supplefit | 347 | 31 g | 34 g | 5 g |
| Dip a ail Oswald | 347 | 6,7 g | 68 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Laver-Egg Soup (紫菜蛋花湯)?
100 g of Laver-Egg Soup (紫菜蛋花湯) has 347 kcal. Serving, 6 g (6 g): about 21 kcal.
Is Laver-Egg Soup (紫菜蛋花湯) high in protein?
Laver-Egg Soup (紫菜蛋花湯) contains 21,7 g of protein per 100 g (43 % of the 50 g Daily Value), or 1,3 g in serving, 6 g (6 g). About 25 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 2,1 g).
How many carbs are in Laver-Egg Soup (紫菜蛋花湯)?
Laver-Egg Soup (紫菜蛋花湯) has 35 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Laver-Egg Soup (紫菜蛋花湯)?
Laver-Egg Soup (紫菜蛋花湯) contains 13,3 g of fat per 100 g.
How much sodium is in Laver-Egg Soup (紫菜蛋花湯)?
100 g contains 10.600 mg of sodium, 461 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. juli 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6937100400147. License: ODbL 1.0 (Open Food Facts). Source record dated 1. juli 2024. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.