Lava cake
Packaged product Sucres et desserts Aplenty
Lava cake contains 434 kcal per 100 g. A serving, 1 cake, 113 g (113 g) provides about 490 kcal.
Roughly 62 % of its calories come from fat, with 32 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 30,1 g | 39 % |
| Saturated fat L | 16,8 g | 84 % |
| Trans fat L | 0 g | |
| Cholesterol L | 111 mg | 37 % |
| Sodium | not reported | |
| Total carbohydrates L | 35,4 g | 13 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 30,1 g | |
| Added sugars L | 27,4 g | 55 % |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 32 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gabove the median for sucres et desserts (median 5,6 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 2 g)
- Sugars30,1 gabove the median for sucres et desserts (median 21,6 g)
- Fat30,1 gin the top quarter of sucres et desserts (median 13,5 g)
- Saturated fat16,8 gin the top quarter of sucres et desserts (median 5,6 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aplenty
- Barcode
- 0842379195204
- Label serving
- 1 cake (113 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jumbo Honey Bun Chocolate Cloverhill | 434 | 4,4 g | 66,4 g | 12,4 g |
| Honey Bun Cloverhill | 434 | 5,3 g | 54 g | 21,2 g |
| Chocolate Lava Cake HelloFresh | 434 | 6,2 g | 35,4 g | 30,1 g |
| Half & Half Cupcakes Tesco | 434 | 4,3 g | 55,9 g | 20,8 g |
| Welshcake Lidl | 434 | 6,2 g | 53,6 g | 20,7 g |
| Chocolate Panettone Mama Miam | 434 | 7,2 g | 44,6 g | 24,1 g |
| Peaches And Cream Cake Wellesley Farms | 434 | 2,4 g | 60,2 g | 19,3 g |
| Caramel Pecan Flavored Cake Wellsley Farm | 434 | 2,4 g | 57,8 g | 21,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lava cake?
100 g of Lava cake has 434 kcal. Serving, 1 cake, 113 g (113 g): about 490 kcal.
How much protein is in Lava cake?
Lava cake contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 7 g in serving, 1 cake, 113 g (113 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,6 g).
How many carbs are in Lava cake?
Lava cake has 35,4 g of total carbohydrates per 100 g, including 0 g of fiber and 30,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lava cake?
Lava cake contains 30,1 g of fat per 100 g, of which 16,8 g is saturated (84 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 22 février 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0842379195204. License: ODbL 1.0 (Open Food Facts). Source record dated 22 février 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.