Lättlagat

Packaged product Autres aliments IKEA

Lättlagat contains 107 kcal per 100 g. A serving, 1 portion, 380 g (380 g) provides about 407 kcal.

Roughly 40 % of its calories come from fat, with 39 % from carbohydrates and 21 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lättlagat by IKEA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
107kcal per 100 g
5,4 gprotein
10 gcarbohydrates
4,6 gfat
407kcal in serving, 1 portion, 380 g (380 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 4,6 g 6 %
Saturated fat L 1,3 g 7 %
Sodium L 252 mg 11 %
Total carbohydrates L 10 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 2,8 g
Added sugars L 1,9 g 4 %
Protein L 5,4 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 39 %Fat: 40 %107kcal / 100 g
  • Protein 21 %
  • Carbohydrates 39 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,4 gbelow the median for autres aliments (median 6,9 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
  • Sugars2,8 gbelow the median for autres aliments (median 3,5 g)
  • Fat4,6 gbelow the median for autres aliments (median 6,4 g)
  • Saturated fat1,3 gbelow the median for autres aliments (median 1,9 g)
  • Sodium252 mgabove the median for autres aliments (median 236 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
IKEA
Barcode
1405061920004
Label serving
1 portion (380 g)
Category
Plat préparé Lättagat Ikéa
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Préparation à base de viande de poulet (25 %) (viande de poulet hachée* [69 %], eau, oignons, peau de poulet*, oignons frits [oignons, huile de colza], amidon de pomme de terre, sel, oignon en poudre, poivre blanc, gingembre en poudre, quatre-épices), pommes de terre rôties* (24%) (pommes de terre, huile de tournesol), choux de Bruxelles* (24 %), sauce (21 %) (eau, moutarde [eau, graines de moutarde, sucre, vinaigre d'alcool, sel, curcuma], bouillon de poulet [eau, viande de poulet, sel], amidon modifié de maïs, beurre, concentré de cassis [cassis, sucre], oignon en poudre, colorant [E150c], sucre, poivre noir), gelée (6 %) (chou rouge séché, concentré de cassis [cassis, sucre], sucre, eau, amidon modifié de pomme de terre, jus de citron). * Origine: UE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes de terreOignonSelHuile de tournesolBeurreSucreHuile de colza (canola)Vinaigre

Frequently asked questions

How many calories are in Lättlagat?

100 g of Lättlagat has 107 kcal. Serving, 1 portion, 380 g (380 g): about 407 kcal.

How much protein is in Lättlagat?

Lättlagat contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 20,5 g in serving, 1 portion, 380 g (380 g). About 21 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in Lättlagat?

Lättlagat has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lättlagat?

Lättlagat contains 4,6 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

How much sodium is in Lättlagat?

100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 mai 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 1405061920004. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mai 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.