Latte Mix
Packaged product Autres aliments Marks & Spencers
Latte Mix contains 445 kcal per 100 g. A serving, 1 sachet, 15.5 g (15,5 g) provides about 69 kcal.
Roughly 62 % of its calories come from carbohydrates, with 22 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat | not reported | |
| Sodium L | 432 mg | 19 % |
| Total carbohydrates L | 68,4 g | 25 % |
| Dietary fiber L | 3,2 g | 12 % |
| Total sugars L | 37,4 g | |
| Protein L | 16,8 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 62 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,8 gin the top quarter of autres aliments (median 7 g)
- Fiber3,2 gabove the median for autres aliments (median 1,9 g)
- Sugars37,4 gin the top quarter of autres aliments (median 3,4 g)
- Fat11 gabove the median for autres aliments (median 6,5 g)
- Sodium432 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 0500029365609
- Label serving
- 1 sachet (15.5 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortazo de choco Campillero | 445 | 5,1 g | 48,9 g | 25,2 g |
| Toomba Ramyun Shin Ramyun | 445 | 7,3 g | 65 g | 17,5 g |
| Shin Ramen Toomba Nong Shim | 445 | 7,3 g | 65 g | 17,5 g |
| Premium Toomba Stir Fry Shin | 445 | 7,3 g | 65 g | 17,5 g |
| Iced Squares Matt Reilly | 445 | 3,9 g | 60,6 g | 21,1 g |
| Maggi Maggi | 445 | 9,8 g | 62,9 g | 16,1 g |
| 15001076 nongshin clay pot ramen Nongshim | 445 | 8 g | 63,9 g | 17,6 g |
| Helado Milán Dos Pinos | 445 | 6,7 g | 48,3 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Latte Mix?
100 g of Latte Mix has 445 kcal. Serving, 1 sachet, 15.5 g (15,5 g): about 69 kcal.
Is Latte Mix high in protein?
Latte Mix contains 16,8 g of protein per 100 g (34 % of the 50 g Daily Value), or 2,6 g in serving, 1 sachet, 15.5 g (15,5 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Latte Mix?
Latte Mix has 68,4 g of total carbohydrates per 100 g, including 3,2 g of fiber and 37,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Latte Mix?
Latte Mix contains 11 g of fat per 100 g.
How much sodium is in Latte Mix?
100 g contains 432 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0500029365609. License: ODbL 1.0 (Open Food Facts). Source record dated 13 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.