Lasagna

Packaged product Repas et plats Continente

Lasagna contains 170 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 680 kcal.

Roughly 50 % of its calories come from fat, with 31 % from carbohydrates and 19 % from protein (estimated with general energy factors).

That is more energy than the typical item in repas et plats on FoodFactly, where the median is 140 kcal per 100 g across 195 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lasagna by Continente, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
170kcal per 100 g
8 gprotein
13 gcarbohydrates
9,4 gfat
680kcal in serving, 1 portion, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 9,4 g 12 %
Saturated fat L 3,1 g 16 %
Sodium L 279 mg 12 %
Total carbohydrates L 13 g 5 %
Dietary fiber L 0,7 g 3 %
Total sugars L 1,9 g
Protein L 8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 31 %Fat: 50 %170kcal / 100 g
  • Protein 19 %
  • Carbohydrates 31 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gabove the median for repas et plats (median 6,7 g)
  • Fiber0,7 gin the lowest quarter of repas et plats (median 1,2 g)
  • Sugars1,9 gin the lowest quarter of repas et plats (median 2,6 g)
  • Fat9,4 gin the top quarter of repas et plats (median 6,4 g)
  • Saturated fat3,1 gabove the median for repas et plats (median 2,5 g)
  • Sodium279 mgbelow the median for repas et plats (median 303 mg)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continente
Barcode
5601312183471
Label serving
1 portion (400 g)
Category
Lasagne préparée
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bolognese Lasagne Rana 170 9,1 g 12 g 9,1 g
Vegetable lasagna Longos 170 8 g 15 g 9 g
Lasagne al forno Aldi 170 10,4 g 11,5 g 9,1 g
Lasagnes Rana 170 9 g 10 g 10 g
Lasagne alla bolognese Giovanni Rana Rana 170 9 g 12 g 9 g
Lasagna Bolognese Rana 170 9,1 g 12 g 9,1 g
Lasagne Gut& Günstig 170 8 g 13 g 9,3 g
Homestyle italian sausage lasagna Western Family 170 6,7 g 18 g 7,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lasagna?

100 g of Lasagna has 170 kcal. Serving, 1 portion, 400 g (400 g): about 680 kcal.

How much protein is in Lasagna?

Lasagna contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 32 g in serving, 1 portion, 400 g (400 g). About 19 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 6,7 g).

How many carbs are in Lasagna?

Lasagna has 13 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lasagna?

Lasagna contains 9,4 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).

How much sodium is in Lasagna?

100 g contains 279 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 novembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601312183471. License: ODbL 1.0 (Open Food Facts). Source record dated 1 novembre 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.