Large Oranges
Large Oranges contains 31 kcal per 100 g. A serving, 100.0 g (100 g) provides about 31 kcal.
Roughly 78 % of its calories come from carbohydrates, with 13 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 5,8 g | |
| Protein L | 0,8 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 78 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,8 gabove the median for fruits (median 0,7 g)
- Fiber1,2 gbelow the median for fruits (median 1,5 g)
- Sugars5,8 gin the lowest quarter of fruits (median 12 g)
- Fat0,5 gabove the median for fruits (median 0,1 g)
- Saturated fat0,1 gabove the median for fruits (median 0 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hartley’s Cherry Jelly Sours Hartley's | 31 | 0,03 g | 9,3 g | 0,1 g |
| Fruit shoot Fruit Shoot | 31 | 0 g | 7,3 g | 0 g |
| Fruity Cafe Georgia | 31 | 0 g | 7,8 g | 0 g |
| Quick Village Collection Orange & Mango Suntory | 31 | 0 g | 7,8 g | 0 g |
| Waikiki Melon M&S COLLECTION | 31 | 0,5 g | 6,8 g | 0,1 g |
| Irish Bramley Apples Dunnes Stores | 31 | 0,5 g | 7,7 g | 0,5 g |
| Passionfruit Lagerade nüWave | 31 | 0,7 g | 4,2 g | 0,2 g |
| The Real Guave Pink Grapefruit The Real | 31 | 0,01 g | 7,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Large Oranges?
100 g of Large Oranges has 31 kcal. Serving, 100.0 g (100 g): about 31 kcal.
How much protein is in Large Oranges?
Large Oranges contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,8 g in serving, 100.0 g (100 g). About 9 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,7 g).
How many carbs are in Large Oranges?
Large Oranges has 7 g of total carbohydrates per 100 g, including 1,2 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Large Oranges?
Large Oranges contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 9 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089133675. License: ODbL 1.0 (Open Food Facts). Source record dated 9 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.