Lardons
Packaged product Viande Everyday
Lardons contains 240 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 28 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 6,6 g | 33 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 0,8 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat19 gbelow the median for viande (median 21,2 g)
- Saturated fat6,6 gbelow the median for viande (median 8 g)
- Sodium880 mgin the lowest quarter of viande (median 1 152 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lardons bio Naturaplan | 240 | 15 g | 0 g | 20 g |
| Lardons Naturaplan | 240 | 15 g | 0 g | 20 g |
| Lardons Coop naturaplan | 240 | 15 g | 0 g | 20 g |
| Lardon 1KG VPF Pierrat | 240 | 16,1 g | 1 g | 19,1 g |
| British Dry Cured Bacon Lardons Tesco Finest | 241 | 18,7 g | 2 g | 17,4 g |
| Julienne de lardons nature Cactus | 238 | 18,5 g | 0,5 g | 18 g |
| Allumettes - Fumées -25% de sel* - BIO Fleury Michon | 243 | 17 g | 0,9 g | 19 g |
| Allumettes fumées - 2x75g U | 243 | 19 g | 0,7 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lardons?
100 g of Lardons has 240 kcal.
Is Lardons high in protein?
Lardons contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 28 % of its calories come from protein.
How many carbs are in Lardons?
Lardons has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lardons?
Lardons contains 19 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
How much sodium is in Lardons?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141341270. License: ODbL 1.0 (Open Food Facts). Source record dated 21 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.