Lard Coupé
Packaged product Autres aliments Carrefour Bio
Lard Coupé contains 221 kcal per 100 g. A serving, 61.0 g (61 g) provides about 135 kcal.
Roughly 65 % of its calories come from fat, with 34 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 6 g | 30 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 1 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of autres aliments (median 7 g)
- Fat16 gabove the median for autres aliments (median 6,5 g)
- Saturated fat6 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour Bio
- Barcode
- 2725020004682
- Label serving
- 61.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuggets Aia | 221 | 12 g | 14 g | 13 g |
| Boudin blanc bio Delhaize | 221 | 10 g | 7 g | 17 g |
| humus maestro | 221 | 8,1 g | 18 g | 12,9 g |
| Flan Choco Leclerc | 221 | 3,5 g | 30 g | 9,5 g |
| Crème de coco Jardin Bio | 221 | 0 g | 2,4 g | 22,6 g |
| Mélange de tapenades Grand frais | 221 | 1,8 g | 3,5 g | 22 g |
| Confiture extra Fraise-Abricot Matin Des Pyrénées | 221 | 0,4 g | 53,5 g | 0,1 g |
| Pavé tradition U | 221 | 8,7 g | 44 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lard Coupé?
100 g of Lard Coupé has 221 kcal. Serving, 61.0 g (61 g): about 135 kcal.
Is Lard Coupé high in protein?
Lard Coupé contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 11,6 g in serving, 61.0 g (61 g). About 34 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Lard Coupé?
Lard Coupé has 0,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lard Coupé?
Lard Coupé contains 16 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2725020004682. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.