Lard Coupé
Packaged product Andre fødevarer Carrefour Bio
Lard Coupé contains 221 kcal per 100 g. A serving, 61.0 g (61 g) provides about 135 kcal.
Roughly 65 % of its calories come from fat, with 34 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 6 g | 30 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 1 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of andre fødevarer (median 6,9 g)
- Fat16 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat6 gabove the median for andre fødevarer (median 1,9 g)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour Bio
- Barcode
- 2725020004682
- Label serving
- 61.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuggets Aia | 221 | 12 g | 14 g | 13 g |
| Boudin blanc bio Delhaize | 221 | 10 g | 7 g | 17 g |
| Wraps de atún y huevo Mimaflor | 221 | 7,6 g | 12 g | 15 g |
| humus maestro | 221 | 8,1 g | 18 g | 12,9 g |
| Mélange de tapenades Grand frais | 221 | 1,8 g | 3,5 g | 22 g |
| Flan Choco Leclerc | 221 | 3,5 g | 30 g | 9,5 g |
| Crème de coco Jardin Bio | 221 | 0 g | 2,4 g | 22,6 g |
| Confiture extra Fraise-Abricot Matin Des Pyrénées | 221 | 0,4 g | 53,5 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lard Coupé?
100 g of Lard Coupé has 221 kcal. Serving, 61.0 g (61 g): about 135 kcal.
Is Lard Coupé high in protein?
Lard Coupé contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 11,6 g in serving, 61.0 g (61 g). About 34 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Lard Coupé?
Lard Coupé has 0,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lard Coupé?
Lard Coupé contains 16 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2725020004682. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.