Lapte
Packaged product Sucres et desserts Laura
Lapte contains 530 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 48 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (547 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 530 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 9,3 g | 47 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 61 g | |
| Added sugars L | 56,9 g | 114 % |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 48 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gin the lowest quarter of sucres et desserts (median 7 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 2 g)
- Sugars61 gin the top quarter of sucres et desserts (median 50,8 g)
- Fat29 gin the lowest quarter of sucres et desserts (median 33,3 g)
- Saturated fat9,3 gin the lowest quarter of sucres et desserts (median 20 g)
- Sodium40 mgin the lowest quarter of sucres et desserts (median 81 mg)
- Protein per 100 kcal0,53 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Laura
- Barcode
- 5941047821300
- Quantity
- 90g
- Category
- Chocolats de lait
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
zahăr, ġrāsime vegetală parțial hidrogenată (soia, palmier, shea), derivat din zer pudră (din lapte), pudră de cacao cu continut redus de grăsime, lapte praf degresat 1,7%, emulsifianți (lecitină din soia, poliricinoleat de poliglicerină), aromă. Conținut de cacao: min. 8,3%. Poate conține urme de arahide, fructe cu coajă lemnoasă, gluten, ouă.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreHuile de palmeLait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Classic Chocolate E. Wedel | 530 | 6 g | 58 g | 30 g |
| Faire Schoko No2 Jokolade Joko | 530 | 6,3 g | 58,1 g | 29,8 g |
| Dairy Milk Chocolate Cadbury | 530 | 8 g | 60 g | 29 g |
| Milk syrup waffle Delhaize | 530 | 6,5 g | 53 g | 32 g |
| Milk caramel sweet popcorn Delhaize | 530 | 7 g | 52 g | 32 g |
| Mini Schweizer Milchschokolade Villars | 530 | 7 g | 53 g | 32 g |
| Alpine Milk Chocolat Milka | 530 | 6,2 g | 59 g | 29,5 g |
| Chocolate con leche Dulcinea | 530 | 6,9 g | 57 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lapte?
100 g of Lapte has 530 kcal.
How much protein is in Lapte?
Lapte contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 7 g).
How many carbs are in Lapte?
Lapte has 62 g of total carbohydrates per 100 g, including 0 g of fiber and 61 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lapte?
Lapte contains 29 g of fat per 100 g, of which 9,3 g is saturated (47 % of the Daily Value).
How much sodium is in Lapte?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941047821300. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.