Lapte de consum 3,5%
Packaged product Produits laitiers et oeufs Gusturi
Lapte de consum 3,5% contains 63 kcal per 100 g. A serving, 100 g (100 g) provides about 63 kcal.
Roughly 50 % of its calories come from fat, with 30 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 51 kcal per 100 g across 944 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,7 g | |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 30 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the lowest quarter of produits laitiers et oeufs (median 3,2 g)
- Fat3,5 gabove the median for produits laitiers et oeufs (median 1,8 g)
- Saturated fat2,1 gabove the median for produits laitiers et oeufs (median 1,1 g)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gusturi
- Barcode
- 5949065004804
- Label serving
- 100 g
- Category
- Lait de vache
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait entier Cimelait | 63 | 3,2 g | 4,6 g | 3,5 g |
| Gurea leche entera fresca Kaiku | 63 | 3,1 g | 4,5 g | 3,6 g |
| Leche entera LACTALIS PULEVA S.L.U. | 63 | 3 g | 4,7 g | 3,6 g |
| Leche entera Milbona | 63 | 3 g | 4,6 g | 3,6 g |
| Volle Melk Bio+ | 63 | 3,3 g | 4,5 g | 3,5 g |
| Bio organic - volle melk Lidl | 63 | 3,3 g | 4,5 g | 3,5 g |
| Leche entera Hacendado | 63 | 3,1 g | 4,6 g | 3,6 g |
| Mañanas ligeras leche sin lactosa entera Puleva | 63 | 3 g | 4,7 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lapte de consum 3,5%?
100 g of Lapte de consum 3,5% has 63 kcal. Serving, 100 g (100 g): about 63 kcal.
How much protein is in Lapte de consum 3,5%?
Lapte de consum 3,5% contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,1 g in serving, 100 g (100 g). About 20 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 3,2 g).
How many carbs are in Lapte de consum 3,5%?
Lapte de consum 3,5% has 4,7 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lapte de consum 3,5%?
Lapte de consum 3,5% contains 3,5 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 17 juin 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5949065004804. License: ODbL 1.0 (Open Food Facts). Source record dated 17 juin 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.