Lapte de consum 3,5%
Packaged product Mælk og æg Gusturi
Lapte de consum 3,5% contains 63 kcal per 100 g. A serving, 100 g (100 g) provides about 63 kcal.
Roughly 50 % of its calories come from fat, with 30 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 51 kcal per 100 g across 944 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,7 g | |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 30 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the lowest quarter of mælk og æg (median 3,2 g)
- Fat3,5 gabove the median for mælk og æg (median 1,8 g)
- Saturated fat2,1 gabove the median for mælk og æg (median 1,1 g)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gusturi
- Barcode
- 5949065004804
- Label serving
- 100 g
- Category
- Cow milks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait entier Cimelait | 63 | 3,2 g | 4,6 g | 3,5 g |
| Gurea leche entera fresca Kaiku | 63 | 3,1 g | 4,5 g | 3,6 g |
| Leche entera LACTALIS PULEVA S.L.U. | 63 | 3 g | 4,7 g | 3,6 g |
| Leche entera Milbona | 63 | 3 g | 4,6 g | 3,6 g |
| Volle Melk Bio+ | 63 | 3,3 g | 4,5 g | 3,5 g |
| Bio organic - volle melk Lidl | 63 | 3,3 g | 4,5 g | 3,5 g |
| Leche entera Hacendado | 63 | 3,1 g | 4,6 g | 3,6 g |
| Mañanas ligeras leche sin lactosa entera Puleva | 63 | 3 g | 4,7 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lapte de consum 3,5%?
100 g of Lapte de consum 3,5% has 63 kcal. Serving, 100 g (100 g): about 63 kcal.
How much protein is in Lapte de consum 3,5%?
Lapte de consum 3,5% contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,1 g in serving, 100 g (100 g). About 20 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,2 g).
How many carbs are in Lapte de consum 3,5%?
Lapte de consum 3,5% has 4,7 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lapte de consum 3,5%?
Lapte de consum 3,5% contains 3,5 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 17. juni 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5949065004804. License: ODbL 1.0 (Open Food Facts). Source record dated 17. juni 2025. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.