L'Apéro Mix Sec

Packaged product Haricots et légumineuses Crespo

L'Apéro Mix Sec contains 616 kcal per 100 g.

Roughly 84 % of its calories come from fat, with 11 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for haricots et légumineuses on FoodFactly (600 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

L'Apéro Mix Sec by Crespo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
616kcal per 100 g
8 gprotein
16,5 gcarbohydrates
55,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 616 kcal
Total fat L 55,3 g 71 %
Saturated fat L 6,3 g 32 %
Sodium L 1 600 mg 70 %
Total carbohydrates L 16,5 g 6 %
Dietary fiber L 10,3 g 37 %
Total sugars L 13,4 g
Added sugars L 0 g 0 %
Protein L 8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 11 %Fat: 84 %616kcal / 100 g
  • Protein 5 %
  • Carbohydrates 11 %
  • Fat 84 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gin the lowest quarter of haricots et légumineuses (median 24,3 g)
  • Fiber10,3 gin the top quarter of haricots et légumineuses (median 7,5 g)
  • Sugars13,4 gin the top quarter of haricots et légumineuses (median 5,2 g)
  • Fat55,3 gin the top quarter of haricots et légumineuses (median 48,4 g)
  • Saturated fat6,3 gbelow the median for haricots et légumineuses (median 7,1 g)
  • Sodium1 600 mgin the top quarter of haricots et légumineuses (median 360 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Crespo
Barcode
3076822225980
Quantity
70 g
Category
Oignons
Packaging
Plastic,bag
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Olives noires au naturel déshydratées (40%), sel , Amandes (30%), Raisins secs (30%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelAmandes

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Ongezouten Pinda's Jumbo 616 26,6 g 11,6 g 49,6 g
Cacahuètes sans huile ni sel ajouté Brut De Coques 616 26 g 11 g 50 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in L'Apéro Mix Sec?

100 g of L'Apéro Mix Sec has 616 kcal.

How much protein is in L'Apéro Mix Sec?

L'Apéro Mix Sec contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 24,3 g).

How many carbs are in L'Apéro Mix Sec?

L'Apéro Mix Sec has 16,5 g of total carbohydrates per 100 g, including 10,3 g of fiber and 13,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in L'Apéro Mix Sec?

L'Apéro Mix Sec contains 55,3 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).

How much sodium is in L'Apéro Mix Sec?

100 g contains 1 600 mg of sodium, 70 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3076822225980. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.