Lamb shanks
Packaged product Viande iceland
Lamb shanks contains 158 kcal per 100 g.
Roughly 43 % of its calories come from fat, with 40 % from protein and 17 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15,7 g | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 17 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,7 gbelow the median for viande (median 17,2 g)
- Sugars3,4 gin the top quarter of viande (median 1 g)
- Fat7,6 gbelow the median for viande (median 8,6 g)
- Saturated fat3,3 gabove the median for viande (median 3,1 g)
- Sodium280 mgbelow the median for viande (median 394 mg)
- Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- iceland
- Barcode
- 5010482522018
- Quantity
- 900g
- Category
- Ready to eat
- Packaging
- Plastic,Paper
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lamb Shank (77%), Water, Lamb Stock Powder (Modified Tapioca Starch, Yeast Extract, Glucese Synup, Sugar Colour: Plain Caramel; Dried Lamb, Sunflower Oil, Dried Mint, Rosemany Powder, Garlic Powder, Flavouring, Onion Powder, Tomato Powder, Rosemary Extract) Mint Stock Powder (Sugar, Acidity Regulator: Sodium Acetate; Dried Glucose Symup Colour: Plain Caramel; Rosemary Powdler Mint Powoder, Dried Mint, Flavouring) Redcumant Jelly (Glucose-Fructose Symup, Concentrated Redcurrant Juice, Acidity Regulators: Citric Acid, Sodium Citrates Gelling Agent: Pectins; Sugar), Rapeseed Oil Salt, Rosemany Thickener: Xanthan Gum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Streaky Bacon Morrison's | 427 | 40,5 g | 1,3 g | 28,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb shanks?
100 g of Lamb shanks has 158 kcal.
Is Lamb shanks high in protein?
Lamb shanks contains 15,7 g of protein per 100 g (31 % of the 50 g Daily Value). About 40 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).
How many carbs are in Lamb shanks?
Lamb shanks has 6,7 g of total carbohydrates per 100 g, including 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb shanks?
Lamb shanks contains 7,6 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Lamb shanks?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482522018. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.