Lamb & Mint Koftas
Packaged product Viande Morrisons
Lamb & Mint Koftas contains 158 kcal per 100 g. A serving, 50.0 g (50 g) provides about 79 kcal.
Roughly 77 % of its calories come from fat, with 18 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 13,5 g | 17 % |
| Saturated fat L | 5,6 g | 28 % |
| Sodium | not reported | |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 1,4 g | |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 5 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gin the lowest quarter of viande (median 17,6 g)
- Fiber0,3 gabove the median for viande (median 0 g)
- Sugars1,4 gabove the median for viande (median 1 g)
- Fat13,5 gabove the median for viande (median 8,6 g)
- Saturated fat5,6 gabove the median for viande (median 3,1 g)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Dry cured bacon medallions Sainsbury's Taste the Difference | 158 | 30 g | 1 g | 3,7 g |
| Beef Roasting Joint ASDA | 158 | 30 g | 0 g | 4,2 g |
| Poularde aux champignons forestiers Thiriet | 158 | 14 g | 3 g | 9,5 g |
| Roast Ham Marks & Spencer | 158 | 25,6 g | 2,1 g | 5,2 g |
| Hearty Beef Ragú Clean Eatz | 158 | 12,9 g | 13,2 g | 6 g |
| Burguer Meat Pavo y Pollo dia | 158 | 14,8 g | 0,11 g | 10,8 g |
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| Christmas Ham Aldi | 158 | 22,5 g | 1 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb & Mint Koftas?
100 g of Lamb & Mint Koftas has 158 kcal. Serving, 50.0 g (50 g): about 79 kcal.
How much protein is in Lamb & Mint Koftas?
Lamb & Mint Koftas contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 3,6 g in serving, 50.0 g (50 g). About 18 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,6 g).
How many carbs are in Lamb & Mint Koftas?
Lamb & Mint Koftas has 1,8 g of total carbohydrates per 100 g, including 0,3 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb & Mint Koftas?
Lamb & Mint Koftas contains 13,5 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525123455. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.