Lamb Keema
Packaged product Viande Prep Kitchen
Lamb Keema contains 134 kcal per 100 g. A serving, 1 portion, 511 g (511 g) provides about 685 kcal.
Roughly 43 % of its calories come from carbohydrates, with 29 % from protein and 28 % from fat (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 14,9 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,7 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 43 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of viande (median 17,6 g)
- Sugars3,7 gin the top quarter of viande (median 1 g)
- Fat4,3 gbelow the median for viande (median 8,6 g)
- Saturated fat1,6 gbelow the median for viande (median 3,1 g)
- Sodium100 mgbelow the median for viande (median 380 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prep Kitchen
- Barcode
- 0698147491173
- Label serving
- 1 portion (511 g)
- Category
- Viande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Pork Mince 8% Marks & Spencer | 134 | 20,6 g | 1 g | 5,7 g |
| Caramelised Leek Pork Sausage Coles Finest | 134 | 10,1 g | 2,3 g | 9,3 g |
| 95% Lean Ground Beef Sprouts | 134 | 21,4 g | 0 g | 5,4 g |
| Beef Good And Garther | 134 | 23,2 g | 0 g | 4 g |
| Salami Le marsigny | 134 | 4,9 g | 0,5 g | 13 g |
| Carnitas Seasoned Boneless Pork Shoulder Roast Aldi | 134 | 17 g | 2,7 g | 5,4 g |
| Beef Toasting Joint Ashfields | 134 | 23,8 g | 0 g | 4,3 g |
| Angus Beef Round Market Basket | 134 | 18,8 g | 0 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Keema?
100 g of Lamb Keema has 134 kcal. Serving, 1 portion, 511 g (511 g): about 685 kcal.
How much protein is in Lamb Keema?
Lamb Keema contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 51 g in serving, 1 portion, 511 g (511 g). About 29 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,6 g).
How many carbs are in Lamb Keema?
Lamb Keema has 14,9 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb Keema?
Lamb Keema contains 4,3 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Lamb Keema?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0698147491173. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.