Lamb Chump Chops

Packaged product Viande Iceland

Lamb Chump Chops contains 242 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 242 kcal.

Roughly 70 % of its calories come from fat, with 30 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lamb Chump Chops by Iceland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
242kcal per 100 g
18,3 gprotein
0 gcarbohydrates
18,8 gfat
242kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 242 kcal
Total fat L 18,8 g 24 %
Saturated fat L 8,8 g 44 %
Sodium L 79 mg 3 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 18,3 g 37 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Fat: 70 %242kcal / 100 g
  • Protein 30 %
  • Fat 70 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18,3 gabove the median for viande (median 17,2 g)
  • Fiber0 gin the lowest quarter of viande (median 0,046 g)
  • Sugars0 gin the lowest quarter of viande (median 1 g)
  • Fat18,8 gin the top quarter of viande (median 8,6 g)
  • Saturated fat8,8 gin the top quarter of viande (median 3,1 g)
  • Sodium79 mgbelow the median for viande (median 394 mg)
  • Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iceland
Barcode
5010482177546
Label serving
1 portion (100 g)
Category
Viande

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
24 meatballs Marks & Spencer 242 18,3 g 3,5 g 17 g
Rindless bacon Mondo bacon 242 19,4 g 0,4 g 18,4 g
Beef meatballs Marks & Spencer 242 18,3 g 3,5 g 17 g
Goats Curd Fielding Cottage 242 14,2 g 2,7 g 19,5 g
Pork Loin Chops Mosers 242 27,3 g 1 g 13,9 g
Specially Selected Wagyu Meatballs Aldi 242 26,2 g 1,9 g 14,3 g
Ham and Cheddar Melt Amazon Kitchen 242 13 g 24,2 g 10,4 g
Pork Meatball Chinese Royal Kitchen 242 16 g 4,8 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lamb Chump Chops?

100 g of Lamb Chump Chops has 242 kcal. Serving, 1 portion, 100 g (100 g): about 242 kcal.

Is Lamb Chump Chops high in protein?

Lamb Chump Chops contains 18,3 g of protein per 100 g (37 % of the 50 g Daily Value), or 18,3 g in serving, 1 portion, 100 g (100 g). About 30 % of its calories come from protein. Compared with other viande, that is above the median (median 17,2 g).

How many carbs are in Lamb Chump Chops?

Lamb Chump Chops has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lamb Chump Chops?

Lamb Chump Chops contains 18,8 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).

How much sodium is in Lamb Chump Chops?

100 g contains 79 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010482177546. License: ODbL 1.0 (Open Food Facts). Source record dated 10 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.