Lamb Casserole
Packaged product Viande Morrisons
Lamb Casserole contains 144 kcal per 100 g. A serving, 1 portion, 186 g (186 g) provides about 267 kcal.
Roughly 49 % of its calories come from fat, with 41 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 0,44 mg | 0 % |
| Total carbohydrates L | 3,4 g | 1 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 2,6 g | |
| Protein L | 14,6 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 10 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,6 gbelow the median for viande (median 17,2 g)
- Fiber1,2 gabove the median for viande (median 0,046 g)
- Sugars2,6 gabove the median for viande (median 1 g)
- Fat7,7 gbelow the median for viande (median 8,6 g)
- Saturated fat3,4 gabove the median for viande (median 3,1 g)
- Sodium0,44 mgin the lowest quarter of viande (median 394 mg)
- Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chimichurri Beef Bowl Frive | 144 | 10 g | 11,5 g | 5,7 g |
| Beef Meatballs Super Power Mighty Meals | 144 | 8,8 g | 14,3 g | 5,3 g |
| sausage Pasta Bake Tesco | 144 | 5,3 g | 19,5 g | 4,6 g |
| Sichuan Pork (Balanced Fat Loss) Prep Kitchen | 144 | 9 g | 14,5 g | 5,5 g |
| Slow simmered beef bowl Freshly | 144 | 11,4 g | 7,3 g | 7,3 g |
| Marinated Beef Shank HeMa | 144 | 31,4 g | 0,7 g | 1,5 g |
| Ground Beef 75% Food Lover's | 144 | 16 g | 1 g | 8,9 g |
| Irish Unsmoked Ham Fillet Tesco | 144 | 19,6 g | 1 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Casserole?
100 g of Lamb Casserole has 144 kcal. Serving, 1 portion, 186 g (186 g): about 267 kcal.
Is Lamb Casserole high in protein?
Lamb Casserole contains 14,6 g of protein per 100 g (29 % of the 50 g Daily Value), or 27,2 g in serving, 1 portion, 186 g (186 g). About 41 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).
How many carbs are in Lamb Casserole?
Lamb Casserole has 3,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb Casserole?
Lamb Casserole contains 7,7 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Lamb Casserole?
100 g contains 0,44 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525423333. License: ODbL 1.0 (Open Food Facts). Source record dated 8 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.