Lamb Casserole
Lamb Casserole contains 79 kcal per 100 g. A serving, 1 portion, 330 g (330 g) provides about 261 kcal.
Roughly 47 % of its calories come from protein, with 28 % from carbohydrates and 24 % from fat (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79,1 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat | not reported | |
| Sodium L | 58,5 mg | 3 % |
| Total carbohydrates L | 5,8 g | 2 % |
| Dietary fiber L | 0,45 g | 2 % |
| Total sugars L | 0,21 g | |
| Protein L | 9,7 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 28 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,7 gin the lowest quarter of viande (median 17,2 g)
- Fiber0,45 gabove the median for viande (median 0,046 g)
- Sugars0,21 gbelow the median for viande (median 1 g)
- Fat2,2 gin the lowest quarter of viande (median 8,6 g)
- Sodium58,5 mgin the lowest quarter of viande (median 394 mg)
- Protein per 100 kcal12,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lamb Casserole Cook | 79 | 9,7 g | 5,8 g | 2,2 g |
| Virginian Ham Sliced Pendle Ham And Bacon | 79 | 14 g | 1,2 g | 2 g |
| Triple Smoked Leg Ham Monteleone | 79 | 13,9 g | 1,2 g | 2 g |
| Beef Teriyaki With Rice Co-oo | 79 | 4,5 g | 11 g | 1,6 g |
| Organic Whole Mall Malk | 79 | 5 g | 4,6 g | 4,6 g |
| Poulet et champignons à la crème Physiomins | 79 | 12,7 g | 3 g | 1,7 g |
| Vegan Cold Cuts Cotto Style The Other Cut | 79 | 6 g | 6,6 g | 2,6 g |
| Smoked Pork Ham Nākotne | 79 | 14,3 g | 0 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Casserole?
100 g of Lamb Casserole has 79 kcal. Serving, 1 portion, 330 g (330 g): about 261 kcal.
How much protein is in Lamb Casserole?
Lamb Casserole contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 31,9 g in serving, 1 portion, 330 g (330 g). About 47 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,2 g).
How many carbs are in Lamb Casserole?
Lamb Casserole has 5,8 g of total carbohydrates per 100 g, including 0,45 g of fiber and 0,21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb Casserole?
Lamb Casserole contains 2,2 g of fat per 100 g.
How much sodium is in Lamb Casserole?
100 g contains 58,5 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056517322666. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.