Lait sans lactose
Packaged product Produits laitiers et oeufs Spar
Lait sans lactose contains 39 kcal per 100 g. A serving, 30.0 g (30 g) provides about 12 kcal.
Roughly 35 % of its calories come from fat, with 34 % from protein and 31 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 56 kcal per 100 g across 3 669 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 31 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gbelow the median for produits laitiers et oeufs (median 3,3 g)
- Sugars3 gin the lowest quarter of produits laitiers et oeufs (median 4,9 g)
- Fat1,5 gbelow the median for produits laitiers et oeufs (median 2 g)
- Saturated fat0,9 gbelow the median for produits laitiers et oeufs (median 1,2 g)
- Sodium40 mgin the lowest quarter of produits laitiers et oeufs (median 50 mg)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fit Shake Alani | 39 | 5,6 g | 2,8 g | 0,99 g |
| Milk Drink Good Day Laktosefrei Emmi | 39 | 3,3 g | 3 g | 1,5 g |
| Kölln Smelk Haferdrink Mandel + Calcium Kölln Drink | 39 | 0,7 g | 7,1 g | 0,7 g |
| leche deslactosada light Great Value | 39 | 3 g | 4,5 g | 1 g |
| Semidesnatado Embaré | 39 | 3,1 g | 4,5 g | 1 g |
| High protein Milk drink 0.1% Emmi | 39 | 7 g | 2,5 g | 0,1 g |
| High Protein Milk Drink Crane | 39 | 7 g | 2,5 g | 0,1 g |
| High protein Milk Denner | 39 | 7 g | 2,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait sans lactose?
100 g of Lait sans lactose has 39 kcal. Serving, 30.0 g (30 g): about 12 kcal.
How much protein is in Lait sans lactose?
Lait sans lactose contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,99 g in serving, 30.0 g (30 g). About 34 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 3,3 g).
How many carbs are in Lait sans lactose?
Lait sans lactose has 3 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait sans lactose?
Lait sans lactose contains 1,5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Lait sans lactose?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610253591991. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.