lait écrémé 0.1%
Packaged product Produits laitiers et oeufs milfina
Lait écrémé 0.1% contains 33 kcal per 100 g. A serving, 250 ml (250 g) provides about 83 kcal.
Roughly 59 % of its calories come from carbohydrates, with 38 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 56 kcal per 100 g across 3 669 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,06 g | 0,3 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 59 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gin the lowest quarter of produits laitiers et oeufs (median 3,3 g)
- Fat0,1 gin the lowest quarter of produits laitiers et oeufs (median 2 g)
- Saturated fat0,06 gin the lowest quarter of produits laitiers et oeufs (median 1,2 g)
- Sodium16 mgin the lowest quarter of produits laitiers et oeufs (median 50 mg)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Lait maigre UHT, standardisé, homogénéité, 0,1% de matière grasse lactique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fat Free Skim Milk Hy-Vee | 33 | 3,3 g | 4,9 g | 0 g |
| Skim fat free milk Market Basket | 33 | 3,3 g | 5,4 g | 0 g |
| Borden, fat free skim milk Borden Dairy Company | 33 | 3,3 g | 5 g | 0 g |
| 0% Milk Great Value | 33 | 3,3 g | 5 g | 0 g |
| fat free skim milk Hy-Vee | 33 | 3,3 g | 4,6 g | 0 g |
| Long life skimmed milk Morrisons | 33 | 3,5 g | 4,5 g | 0,1 g |
| Fat Free Milk Umpqua Dairy | 33 | 3,3 g | 4,6 g | 0 g |
| 365 everyday value, fat free skim milk 365 Everyday Value | 33 | 3,3 g | 5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in lait écrémé 0.1%?
100 g of lait écrémé 0.1% has 33 kcal. Serving, 250 ml (250 g): about 83 kcal.
How much protein is in lait écrémé 0.1%?
Lait écrémé 0.1% contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 8 g in serving, 250 ml (250 g). About 38 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 3,3 g).
How many carbs are in lait écrémé 0.1%?
Lait écrémé 0.1% has 4,9 g of total carbohydrates per 100 g, including 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in lait écrémé 0.1%?
Lait écrémé 0.1% contains 0,1 g of fat per 100 g, of which 0,06 g is saturated (0,3 % of the Daily Value).
How much sodium is in lait écrémé 0.1%?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 28506553. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.