Lait choco
Packaged product Autres aliments Luxlait
Lait choco contains 95 kcal per 100 g. A serving, 250 ml (250 g) provides about 238 kcal.
Roughly 50 % of its calories come from carbohydrates, with 35 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 216 kcal per 100 g across 1 213 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 50 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gbelow the median for autres aliments (median 5,3 g)
- Sugars11 gin the top quarter of autres aliments (median 3,1 g)
- Fat3,7 gbelow the median for autres aliments (median 14,3 g)
- Saturated fat2,6 gbelow the median for autres aliments (median 8,9 g)
- Sodium52 mgbelow the median for autres aliments (median 88 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt au lait entier étuvé, Vanille péchalou | 95 | 3,8 g | 12,4 g | 3,4 g |
| yogourt glacé Compliments | 96 | 2,1 g | 17 g | 2,1 g |
| Yogourt de Genève laiteries réunies de Genève | 96 | 3,6 g | 12,5 g | 3,4 g |
| Kraft Jocca Formaggio Jocca | 96 | 10 g | 3,1 g | 4,5 g |
| Matylda vanilka Milko | 96 | 7 g | 14 g | 2,5 g |
| Nestlé Iogolino Mini Natillas Nestlé | 96 | 3,4 g | 13,1 g | 3,2 g |
| Cuajada De Oveja doncel | 96 | 5,5 g | 5 g | 6 g |
| Kefir susine zenzero I tesori della terra | 94 | 2,9 g | 13 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait choco?
100 g of Lait choco has 95 kcal. Serving, 250 ml (250 g): about 238 kcal.
How much protein is in Lait choco?
Lait choco contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 8,8 g in serving, 250 ml (250 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 5,3 g).
How many carbs are in Lait choco?
Lait choco has 12 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait choco?
Lait choco contains 3,7 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Lait choco?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5450168553064. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.