Lait choco
Packaged product Sonstige Lebensmittel Luxlait
Lait choco contains 95 kcal per 100 g. A Serving, 250 ml (250 g) provides about 238 kcal.
Roughly 50 % of its calories come from carbohydrates, with 35 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 216 kcal per 100 g across 1.213 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 50 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gbelow the median for Sonstige Lebensmittel (median 5,3 g)
- Sugars11 gin the top quarter of Sonstige Lebensmittel (median 3,1 g)
- Fat3,7 gbelow the median for Sonstige Lebensmittel (median 14,3 g)
- Saturated fat2,6 gbelow the median for Sonstige Lebensmittel (median 8,9 g)
- Sodium52 mgbelow the median for Sonstige Lebensmittel (median 88 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt au lait entier étuvé, Vanille péchalou | 95 | 3,8 g | 12,4 g | 3,4 g |
| yogourt glacé Compliments | 96 | 2,1 g | 17 g | 2,1 g |
| Yogourt de Genève laiteries réunies de Genève | 96 | 3,6 g | 12,5 g | 3,4 g |
| Kraft Jocca Formaggio Jocca | 96 | 10 g | 3,1 g | 4,5 g |
| Matylda vanilka Milko | 96 | 7 g | 14 g | 2,5 g |
| Nestlé Iogolino Mini Natillas Nestlé | 96 | 3,4 g | 13,1 g | 3,2 g |
| Cuajada De Oveja doncel | 96 | 5,5 g | 5 g | 6 g |
| Kefir susine zenzero I tesori della terra | 94 | 2,9 g | 13 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait choco?
100 g of Lait choco has 95 kcal. Serving, 250 ml (250 g): about 238 kcal.
How much protein is in Lait choco?
Lait choco contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 8,8 g in Serving, 250 ml (250 g). About 15 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 5,3 g).
How many carbs are in Lait choco?
Lait choco has 12 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait choco?
Lait choco contains 3,7 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Lait choco?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5450168553064. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.