Lait choco
Packaged product Sucres et desserts Colruyt
Lait choco contains 72 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 22 % from fat and 21 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (70 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 9,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 57 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gin the top quarter of sucres et desserts (median 3,4 g)
- Fiber0,8 gin the top quarter of sucres et desserts (median 0,4 g)
- Sugars9,7 gbelow the median for sucres et desserts (median 10 g)
- Fat1,7 gabove the median for sucres et desserts (median 1,6 g)
- Saturated fat1,1 gabove the median for sucres et desserts (median 1 g)
- Sodium60 mgabove the median for sucres et desserts (median 52 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Colruyt
- Barcode
- 5400141512670
- Quantity
- 20cl
- Category
- Laits de chocolat
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
NL HALFVOLLE CHOCOMELK (U.H.T. BEHANDELD) 93% halfvolle MELK, suiker, 1,4 % magerecacao - poeder¹, verdikkingsmiddelen (E460, E466, E407), natuurlijk aroma. Rainforest Alliance gecertificeerd. www.ra.org FR LAIT CHOCOLATE DEMI-ÉCRÉMÉ (PROCÉDÉ U.H.T.)-93% LAIT demi-écrémé, sucre, 1,4 % cacao maigre en poudre¹, épaississants (E460, E466, E407), arome naturel. Certifié Rainforest Alliance.www.ra.org EN SEMI-SKIMMED CHOCOLATE MILK (U.H.T.- PROCESSED)-93% semi-skimmed MILK, sugar, 1.4 % powdered low-fat cocoa', thickening agents (E460, E466, E407), natural flavouring. Rainforest Alliance Certified. www.ra.org G COLRUYT GROUP Etn./Ets Fr. Colruyt N.V./S.A. Edingensesteenweg 196 1500 Halle (BE) 27898 001 00 29
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iced Chocolate Flavoured Milk Nippy's | 72 | 3,5 g | 9,5 g | 2,2 g |
| Lait choco Delhaize | 72 | 3,5 g | 10,6 g | 1,6 g |
| Chocolate 2% Milk Dairyland | 72 | 7,2 g | 5,6 g | 2 g |
| Batido de chocolate Dia | 72 | 3,5 g | 10,8 g | 1,6 g |
| Batido de chocolate Pascual | 72 | 3,4 g | 12 g | 1,1 g |
| Leite com Chocolate Continente | 72 | 3,4 g | 12 g | 1,1 g |
| Chocolate Low Fat Milk Crystal Creamery | 72 | 4,2 g | 11,9 g | 0,85 g |
| Cola Cao Energy Cola Cao | 72 | 3,1 g | 13 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait choco?
100 g of Lait choco has 72 kcal.
How much protein is in Lait choco?
Lait choco contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 3,4 g).
How many carbs are in Lait choco?
Lait choco has 10 g of total carbohydrates per 100 g, including 0,8 g of fiber and 9,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait choco?
Lait choco contains 1,7 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Lait choco?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141512670. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.