Lahmacun

Packaged product Autres aliments Cappadocia

Lahmacun contains 187 kcal per 100 g. A serving, 1 piece, 91 g (91 g) provides about 170 kcal.

Roughly 63 % of its calories come from carbohydrates, with 21 % from fat and 16 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 23 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lahmacun by Cappadocia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
187kcal per 100 g
7,7 gprotein
29,7 gcarbohydrates
4,4 gfat
170kcal in serving, 1 piece, 91 g (91 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 187 kcal
Total fat L 4,4 g 6 %
Saturated fat L 4,4 g 22 %
Cholesterol L 11 mg 4 %
Sodium L 11 mg 0,5 %
Total carbohydrates L 29,7 g 11 %
Dietary fiber L 2,2 g 8 %
Total sugars L 2,2 g
Added sugars L 2,2 g 4 %
Protein L 7,7 g 15 %
Potassium L 1 100 mg23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 63 %Fat: 21 %187kcal / 100 g
  • Protein 16 %
  • Carbohydrates 63 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium23 %

Nutritional insights

  • Protein7,7 gabove the median for autres aliments (median 6,9 g)
  • Fiber2,2 gabove the median for autres aliments (median 1,8 g)
  • Sugars2,2 gbelow the median for autres aliments (median 3,5 g)
  • Fat4,4 gbelow the median for autres aliments (median 6,4 g)
  • Saturated fat4,4 gabove the median for autres aliments (median 1,9 g)
  • Sodium11 mgin the lowest quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cappadocia
Barcode
0850071145007
Quantity
32 oz
Label serving
1 Piece (91 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Kolokythokeftedes Mavrommatis 187 8,8 g 21,5 g 6,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lahmacun?

100 g of Lahmacun has 187 kcal. Serving, 1 piece, 91 g (91 g): about 170 kcal.

How much protein is in Lahmacun?

Lahmacun contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 7 g in serving, 1 piece, 91 g (91 g). About 16 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).

How many carbs are in Lahmacun?

Lahmacun has 29,7 g of total carbohydrates per 100 g, including 2,2 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lahmacun?

Lahmacun contains 4,4 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).

What vitamins and minerals does Lahmacun contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lahmacun?

100 g contains 11 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850071145007. License: ODbL 1.0 (Open Food Facts). Source record dated 20 décembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.