Lachsfilet
Packaged product Poissons et fruits de mer Eismann
Lachsfilet contains 205 kcal per 100 g.
Roughly 61 % of its calories come from fat, with 39 % from protein and 0,2 % from carbohydrates (estimated with general energy factors).
That is close to the median for poissons et fruits de mer on FoodFactly (194 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 13,9 g | 18 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 19,9 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 0,2 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,9 gbelow the median for poissons et fruits de mer (median 20,4 g)
- Fat13,9 gabove the median for poissons et fruits de mer (median 11,2 g)
- Saturated fat2,9 gin the top quarter of poissons et fruits de mer (median 1,8 g)
- Sodium56 mgbelow the median for poissons et fruits de mer (median 79,6 mg)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eismann
- Barcode
- 4059699062321
- Quantity
- 600g
- Category
- Filets de saumon
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lachs Lidl | 205 | 20 g | 0 g | 14 g |
| Filet de saumon sans peau Ocean Sea | 205 | 20 g | 0 g | 14 g |
| Citrus Herb Salmon Sea Cuisine | 205 | 20,5 g | 4,5 g | 10,7 g |
| Kerst: Salmon Fillet Pak 150 Gram (deluxe) Deluxe | 205 | 22,4 g | 0,5 g | 12,8 g |
| Boneless Salmon Fillet Joint Aldi | 205 | 22,2 g | 1 g | 12,3 g |
| Lombos de Salmão sem Pele Ocean Sea | 205 | 20 g | 0 g | 14 g |
| Edel-Lachs Ocean Sea | 205 | 20 g | 0 g | 14 g |
| 2 Salmon Fillet Portions Ocean Sea | 205 | 20 g | 0 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lachsfilet?
100 g of Lachsfilet has 205 kcal.
Is Lachsfilet high in protein?
Lachsfilet contains 19,9 g of protein per 100 g (40 % of the 50 g Daily Value). About 39 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 20,4 g).
How many carbs are in Lachsfilet?
Lachsfilet has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lachsfilet?
Lachsfilet contains 13,9 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Lachsfilet?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4059699062321. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.