Labneh
Packaged product Autres aliments Tesco
Labneh contains 415 kcal per 100 g. A serving, 0.25 pot, 62 g (62 g) provides about 257 kcal.
Roughly 86 % of its calories come from fat, with 8 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 39,2 g | 50 % |
| Saturated fat L | 12,1 g | 60 % |
| Sodium L | 361 mg | 16 % |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 4 g | |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 6 %
- Fat 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gabove the median for autres aliments (median 6,9 g)
- Fiber1,1 gbelow the median for autres aliments (median 1,8 g)
- Sugars4 gabove the median for autres aliments (median 3,5 g)
- Fat39,2 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat12,1 gin the top quarter of autres aliments (median 1,9 g)
- Sodium361 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 03491256
- Label serving
- 0.25 pot (62 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond & Apricot Bar Future Bake | 415 | 7,3 g | 46,9 g | 22,9 g |
| Cozonac Boromir | 415 | 9,8 g | 43,5 g | 22,3 g |
| Cinnamon Toast General Mills | 415 | 7,3 g | 75,6 g | 12,2 g |
| Vega Sport Premium Protein Vanilla flavored (US) Vega Sport | 415 | 73,2 g | 9,8 g | 7,3 g |
| Cup Udon Nissin | 415 | 8,7 g | 63,9 g | 14,3 g |
| Cinnamon Toast Crunch General Mills | 415 | 4,9 g | 80,5 g | 9,8 g |
| Plant Protein Vega | 415 | 73,2 g | 9,8 g | 7,3 g |
| Hi-Chew Favourites Mix Morinaga | 415 | 2,4 g | 78 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Labneh?
100 g of Labneh has 415 kcal. Serving, 0.25 pot, 62 g (62 g): about 257 kcal.
How much protein is in Labneh?
Labneh contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 5,2 g in serving, 0.25 pot, 62 g (62 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Labneh?
Labneh has 6,5 g of total carbohydrates per 100 g, including 1,1 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Labneh?
Labneh contains 39,2 g of fat per 100 g, of which 12,1 g is saturated (60 % of the Daily Value).
How much sodium is in Labneh?
100 g contains 361 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03491256. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.