Labneh

Packaged product Autres aliments Bekaa

Labneh contains 116 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 116 kcal.

Roughly 59 % of its calories come from fat, with 29 % from protein and 12 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

116kcal per 100 g
8,4 gprotein
3,4 gcarbohydrates
7,7 gfat
116kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 7,7 g 10 %
Saturated fat L 1,5 g 8 %
Sodium L 43 mg 2 %
Total carbohydrates L 3,4 g 1 %
Dietary fiber not reported
Total sugars L 1 g
Protein L 8,4 g 17 %
Calcium L 115 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 12 %Fat: 59 %116kcal / 100 g
  • Protein 29 %
  • Carbohydrates 12 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9 %

Nutritional insights

  • Protein8,4 gabove the median for autres aliments (median 6,9 g)
  • Sugars1 gbelow the median for autres aliments (median 3,5 g)
  • Fat7,7 gabove the median for autres aliments (median 6,4 g)
  • Saturated fat1,5 gbelow the median for autres aliments (median 1,9 g)
  • Sodium43 mgbelow the median for autres aliments (median 236 mg)
  • Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bekaa
Barcode
9341967009516
Label serving
1 serving (100 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Labneh?

100 g of Labneh has 116 kcal. Serving, 1 serving, 100 g (100 g): about 116 kcal.

How much protein is in Labneh?

Labneh contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,4 g in serving, 1 serving, 100 g (100 g). About 29 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).

How many carbs are in Labneh?

Labneh has 3,4 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Labneh?

Labneh contains 7,7 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

How much sodium is in Labneh?

100 g contains 43 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9341967009516. License: ODbL 1.0 (Open Food Facts). Source record dated 15 août 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.