Labne
Packaged product Produits laitiers et oeufs İçim
Labne contains 189 kcal per 100 g.
Roughly 81 % of its calories come from fat, with 10 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 11,1 g | 56 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 10 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,59 g)
- Sugars4,5 gabove the median for produits laitiers et oeufs (median 3,8 g)
- Fat17 gabove the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat11,1 gabove the median for produits laitiers et oeufs (median 4,3 g)
- Sodium200 mgbelow the median for produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- İçim
- Barcode
- 8692971434407
- Quantity
- 400 g
- Category
- Labneh
- Nutri-Score
- D as computed by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Labne Pınar | 194 | 4,5 g | 3,5 g | 18 g |
| Labne Sütaş | 198 | 4,5 g | 4,5 g | 18 g |
| Labne Sütaş | 203 | 4,4 g | 6,5 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Labne?
100 g of Labne has 189 kcal.
How much protein is in Labne?
Labne contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Labne?
Labne has 4,5 g of total carbohydrates per 100 g, including 0 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Labne?
Labne contains 17 g of fat per 100 g, of which 11,1 g is saturated (56 % of the Daily Value).
How much sodium is in Labne?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8692971434407. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.