La Super
Packaged product Repas et plats San Fernando
La Super contains 176 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 176 kcal.
Roughly 44 % of its calories come from fat, with 29 % from protein and 27 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 236 kcal per 100 g across 475 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 634 mg | 28 % |
| Total carbohydrates L | 11,9 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Protein L | 12,7 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 27 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,7 gbelow the median for repas et plats (median 14,6 g)
- Sugars0,9 gbelow the median for repas et plats (median 1,4 g)
- Fat8,6 gin the lowest quarter of repas et plats (median 13 g)
- Saturated fat2,5 gin the lowest quarter of repas et plats (median 5,1 g)
- Sodium634 mgabove the median for repas et plats (median 507 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- San Fernando
- Barcode
- 7750946006149
- Quantity
- 850 g
- Label serving
- 1 portion (100 g)
- Category
- Hamburgers
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burget meat de pollastre/formatge Sorli | 176 | 15,2 g | 5,6 g | 10,3 g |
| Ambachtelijke Hamburgers Lidl | 176 | 18,1 g | 0,4 g | 11,2 g |
| Hamburguesa de cordero al romero Hacendado | 176 | 18,4 g | 0,5 g | 11,2 g |
| Beef Patties Ranch House | 177 | 18,6 g | 0,89 g | 10,6 g |
| beef burger 2x krava & co. | 177 | 18 g | 0 g | 11 g |
| Hamburgers Vaca Iglo | 175 | 15 g | 4 g | 11,6 g |
| Hamburgers pur boeuf Carrefour | 175 | 20 g | 1,3 g | 10 g |
| Hamburguesa de pollo con queso fundido Aldelis | 175 | 15,5 g | 6 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La Super?
100 g of La Super has 176 kcal. Serving, 1 portion, 100 g (100 g): about 176 kcal.
Is La Super high in protein?
La Super contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value), or 12,7 g in serving, 1 portion, 100 g (100 g). About 29 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 14,6 g).
How many carbs are in La Super?
La Super has 11,9 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La Super?
La Super contains 8,6 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in La Super?
100 g contains 634 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7750946006149. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.