La Rochef

Packaged product Autres aliments Rochef

La Rochef contains 440 kcal per 100 g. A serving, 50.0 g (50 g) provides about 220 kcal.

Roughly 49 % of its calories come from carbohydrates, with 47 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

La Rochef by Rochef, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
440kcal per 100 g
4 gprotein
56 gcarbohydrates
24 gfat
220kcal in serving, 50.0 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 440 kcal
Total fat L 24 g 31 %
Saturated fat L 14 g 70 %
Sodium not reported
Total carbohydrates L 56 g 20 %
Dietary fiber not reported
Total sugars L 50 g
Protein L 4 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 49 %Fat: 47 %440kcal / 100 g
  • Protein 4 %
  • Carbohydrates 49 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gbelow the median for autres aliments (median 7 g)
  • Sugars50 gin the top quarter of autres aliments (median 3,4 g)
  • Fat24 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat14 gin the top quarter of autres aliments (median 1,9 g)
  • Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rochef
Barcode
0628006003865
Label serving
50.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in La Rochef?

100 g of La Rochef has 440 kcal. Serving, 50.0 g (50 g): about 220 kcal.

How much protein is in La Rochef?

La Rochef contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 2 g in serving, 50.0 g (50 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in La Rochef?

La Rochef has 56 g of total carbohydrates per 100 g, including 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in La Rochef?

La Rochef contains 24 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 3 janvier 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628006003865. License: ODbL 1.0 (Open Food Facts). Source record dated 3 janvier 2023. Imported 8 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.