La Rochef
Packaged product Sonstige Lebensmittel Rochef
La Rochef contains 440 kcal per 100 g. A Serving, 50.0 g (50 g) provides about 220 kcal.
Roughly 49 % of its calories come from carbohydrates, with 47 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 14 g | 70 % |
| Sodium | not reported | |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 50 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 49 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Sugars50 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat24 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat14 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rochef
- Barcode
- 0628006003865
- Label serving
- 50.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marmite graze Graze | 440 | 16 g | 49 g | 17 g |
| bio schneemann kekse Babylove | 440 | 8,5 g | 67,9 g | 13,7 g |
| Tarrine de pain grillé D’antelli | 440 | 15 g | 65 g | 13 g |
| S'mores - végétalien Sweets From the Earth | 440 | 4 g | 61,3 g | 20 g |
| GooGoo Cluster STANDARD CANDY COMPANY | 440 | 9,3 g | 51,2 g | 27,9 g |
| Pia Pia | 440 | 4 g | 60 g | 28 g |
| Vanilla Twists Olympian | 440 | 9 g | 56 g | 19,5 g |
| Amoretti morbidi amarettini alle mandorle Di Costa | 440 | 10 g | 50 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La Rochef?
100 g of La Rochef has 440 kcal. Serving, 50.0 g (50 g): about 220 kcal.
How much protein is in La Rochef?
La Rochef contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 2 g in Serving, 50.0 g (50 g). About 4 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in La Rochef?
La Rochef has 56 g of total carbohydrates per 100 g, including 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La Rochef?
La Rochef contains 24 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Januar 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628006003865. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Januar 2023. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.